32.1 km | 03:25:34 | 06:23/km日期: 2016-04-16 08:39 - 總爬升: 381 m - 天氣: 陰晴不定 - 卡路里: 1975 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'46" / 06'10" / 06'27" / 06'01" / 06'10" / 06'08" / 06'05" / 05'54" / 06'09" / 05'38" / 05'44" / 06'47" / 07'13" / 07'23" / 07'49" / 07'07" / 06'29" / 20'43" / 05'57" / 05'58" / 05'22" / 05'43" / 06'08" / 07'24" / 06'21" / 06'22" / 06'15" / 06'19" / 26'54" / 05'59" / 06'10" / 06'09" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'24") | 1002 / 1002 |
2 | | 05'51" (+00'30") | 999 / 2001 |
3 | | 06'26" (+01'05") | 1001 / 3003 |
4 | | 05'57" (+00'36") | 997 / 4000 |
5 | | 06'11" (+00'50") | 1000 / 5001 |
6 | | 06'05" (+00'44") | 1000 / 6001 |
7 | | 05'59" (+00'38") | 1001 / 7002 |
8 | | 06'00" (+00'39") | 999 / 8002 |
9 | | 06'07" (+00'46") | 997 / 9000 |
10 | | 05'36" (+00'15") | 1001 / 10001 |
11 | | 05'44" (+00'23") | 999 / 11001 |
12 | | 06'48" (+01'27") | 1002 / 12003 |
13 | | 07'15" (+01'54") | 997 / 13001 |
14 | | 07'22" (+02'01") | 1000 / 14001 |
15 | | 07'46" (+02'25") | 998 / 15000 |
16 | | 07'07" (+01'46") | 1001 / 16002 |
17 | | 06'27" (+01'06") | 998 / 17001 |
18 | | 09'34" (+04'13") | 1001 / 18002 |
19 | | 05'57" (+00'36") | 1000 / 19003 |
20 | | 05'57" (+00'36") | 998 / 20001 |
21 | | 05'21" | 998 / 21000 |
22 | | 05'45" (+00'24") | 1002 / 22002 |
23 | | 06'02" (+00'41") | 997 / 23000 |
24 | | 06'44" (+01'23") | 1001 / 24001 |
25 | | 06'17" (+00'56") | 1000 / 25001 |
26 | | 06'23" (+01'02") | 999 / 26001 |
27 | | 06'10" (+00'49") | 1001 / 27002 |
28 | | 06'13" (+00'52") | 998 / 28000 |
29 | | 07'00" (+01'39") | 1002 / 29002 |
30 | | 06'08" (+00'47") | 998 / 30001 |
31 | | 06'07" (+00'46") | 1000 / 31002 |
32 | | 06'06" (+00'45") | 998 / 32001 |
33 | | 07'53" (+02'32") | 141 / 32143 |
新北市邱永茂