42.6 km | 05:33:00 | 07:48/km日期: 2016-03-20 06:08 - 總爬升: 337 m - 卡路里: 1726 Cal - 總步數: 53954 - 平均步頻: 162 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 95%
Pace: 07'09" / 08'28" / 07'29" / 07'41" / 07'04" / 06'56" / 06'36" / 06'53" / 06'27" / 06'55" / 07'20" / 06'53" / 06'50" / 07'27" / 07'55" / 07'23" / 08'32" / 08'13" / 06'54" / 07'17" / 07'23" / 08'17" / 09'13" / 08'02" / 07'48" / 07'27" / 07'17" / 08'19" / 08'10" / 07'15" / 09'26" / 08'04" / 08'26" / 07'24" / 09'40" / 08'40" / 08'29" / 09'12" / 08'45" / 07'45" / 08'03" / 07'50" / 09'02" /
3月累積里程 : 85.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 08'28" | 00:15'37" |
3 | 07'29" | 00:23'06" |
4 | 07'41" | 00:30'47" |
5 | 07'04" | 00:37'51" |
6 | 06'56" | 00:44'47" |
7 | 06'36" | 00:51'23" |
8 | 06'53" | 00:58'16" |
9 | 06'27" | 01:04'43" |
10 | 06'55" | 01:11'38" |
11 | 07'20" | 01:18'58" |
12 | 06'53" | 01:25'51" |
13 | 06'50" | 01:32'41" |
14 | 07'27" | 01:40'08" |
15 | 07'55" | 01:48'03" |
16 | 07'23" | 01:55'26" |
17 | 08'32" | 02:03'58" |
18 | 08'13" | 02:12'11" |
19 | 06'54" | 02:19'05" |
20 | 07'17" | 02:26'22" |
21 | 07'23" | 02:33'45" |
22 | 08'17" | 02:42'02" |
23 | 09'13" | 02:51'15" |
24 | 08'02" | 02:59'17" |
25 | 07'48" | 03:07'05" |
26 | 07'27" | 03:14'32" |
27 | 07'17" | 03:21'49" |
28 | 08'19" | 03:30'08" |
29 | 08'10" | 03:38'18" |
30 | 07'15" | 03:45'33" |
31 | 09'26" | 03:54'59" |
32 | 08'04" | 04:03'03" |
33 | 08'26" | 04:11'29" |
34 | 07'24" | 04:18'53" |
35 | 09'40" | 04:28'33" |
36 | 08'40" | 04:37'13" |
37 | 08'29" | 04:45'42" |
38 | 09'12" | 04:54'54" |
39 | 08'45" | 05:03'39" |
40 | 07'45" | 05:11'24" |
41 | 08'03" | 05:19'27" |
42 | 07'50" | 05:27'17" |
42.6 | 09'02" | 05:33'00" |