6.1 km | 00:26:18 | 04:19/km日期: 2016-04-12 18:47 - 卡路里: 300 Cal - 總步數: 4768 - 平均步頻: 181 - 平均步幅: 127 cm - 溫度: 23°C - 濕度: 87%
Pace: 03'53" / 03'45" / 04'52" / 04'43" / 04'38" / 04'09" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'53" (+00'11") | 504 / 504 | 184 / 139 |
2 | | 03'49" (+00'07") | 501 / 1006 | 185 / 140 |
3 | | 03'42" | 502 / 1509 | 186 / 144 |
4 | | 03'45" (+00'03") | 502 / 2011 | 184 / 144 |
5 | | 04'53" (+01'11") | 500 / 2511 | 176 / 115 |
6 | | 04'47" (+01'05") | 503 / 3015 | 180 / 115 |
7 | | 04'40" (+00'58") | 510 / 3525 | 177 / 120 |
8 | | 04'39" (+00'57") | 500 / 4026 | 176 / 121 |
9 | | 04'46" (+01'04") | 509 / 4536 | 180 / 115 |
10 | | 04'23" (+00'41") | 500 / 5036 | 181 / 125 |
11 | | 04'14" (+00'32") | 503 / 5539 | 181 / 129 |
12 | | 04'01" (+00'19") | 501 / 6040 | 182 / 136 |
13 | | 04'11" (+00'29") | 71 / 6112 | 180 / 132 |
4月累積里程 :
421.75 km Barefoot 累積 :
15957.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 03'45" | 00:07'38" |
3 | 04'52" | 00:12'30" |
4 | 04'43" | 00:17'13" |
5 | 04'38" | 00:21'51" |
6 | 04'09" | 00:26'00" |
6.1 | 04'11" | 00:26'18" |