10.0 km | 01:03:55 | 06:22/km日期: 2016-04-12 19:18 - 地點: 中路計劃區 - 天氣: 26度 - 卡路里: 541 Cal - 總步數: 10218 - 平均步頻: 159 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 92%
Pace: 06'10" / 06'27" / 06'33" / 06'07" / 06'12" / 06'23" / 06'15" / 06'26" / 06'35" / 06'38" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'03") | 1007 / 1007 | 156 / 104 |
2 | | 06'24" (+00'20") | 1005 / 2012 | 156 / 99 |
3 | | 06'31" (+00'27") | 1002 / 3015 | 157 / 96 |
4 | | 06'04" | 1005 / 4021 | 160 / 102 |
5 | | 06'11" (+00'07") | 1001 / 5022 | 160 / 100 |
6 | | 06'22" (+00'18") | 1001 / 6023 | 160 / 97 |
7 | | 06'15" (+00'11") | 1005 / 7029 | 161 / 98 |
8 | | 06'24" (+00'20") | 1006 / 8035 | 161 / 96 |
9 | | 06'31" (+00'27") | 1008 / 9044 | 162 / 94 |
10 | | 06'33" (+00'29") | 1000 / 10045 | 161 / 94 |
4月累積里程 :
111.79 km MIZUNO WAVE Rider 17 累積 :
638.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'27" | 00:12'37" |
3 | 06'33" | 00:19'10" |
4 | 06'07" | 00:25'17" |
5 | 06'12" | 00:31'29" |
6 | 06'23" | 00:37'52" |
7 | 06'15" | 00:44'07" |
8 | 06'26" | 00:50'33" |
9 | 06'35" | 00:57'08" |
10 | 06'38" | 01:03'46" |
10.0 | 07'53" | 01:03'55" |