7.4 km | 00:43:45 | 05:55/km日期: 2016-04-12 19:06 - 卡路里: 538 Cal - 總步數: 6892 - 平均步頻: 157 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 92%
Pace: 05'58" / 05'39" / 05'55" / 05'55" / 05'58" / 06'04" / 06'00" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'17") | 1003 / 1003 | 157 / 106 |
2 | | 05'39" | 999 / 2002 | 157 / 111 |
3 | | 05'54" (+00'15") | 1002 / 3004 | 157 / 107 |
4 | | 05'55" (+00'16") | 999 / 4004 | 157 / 107 |
5 | | 06'00" (+00'21") | 1004 / 5008 | 157 / 105 |
6 | | 06'00" (+00'21") | 998 / 6006 | 157 / 105 |
7 | | 06'01" (+00'22") | 995 / 7001 | 158 / 104 |
8 | | 05'55" (+00'16") | 382 / 7384 | 158 / 106 |
4月累積里程 : 51.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'55" | 00:17'32" |
4 | 05'55" | 00:23'27" |
5 | 05'58" | 00:29'25" |
6 | 06'04" | 00:35'29" |
7 | 06'00" | 00:41'29" |
7.4 | 05'53" | 00:43'45" |