42.0 km | 05:49:20 | 08:18/km日期: 2016-04-10 06:00 - 卡路里: 2461 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'08" / 06'27" / 06'36" / 06'47" / 06'23" / 06'32" / 06'22" / 06'47" / 06'28" / 06'20" / 06'22" / 06'19" / 06'30" / 06'28" / 06'33" / 07'02" / 06'48" / 06'49" / 06'56" / 07'23" / 06'59" / 07'26" / 08'42" / 08'43" / 09'57" / 08'57" / 10'16" / 09'02" / 09'36" / 09'29" / 10'36" / 10'13" / 11'16" / 10'37" / 10'42" / 11'51" / 11'09" / 10'06" / 10'32" / 10'44" / 10'56" / 14'46" / 65'00" /
4月累積里程 : 60.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'27" | 00:13'35" |
3 | 06'36" | 00:20'11" |
4 | 06'47" | 00:26'58" |
5 | 06'23" | 00:33'21" |
6 | 06'32" | 00:39'53" |
7 | 06'22" | 00:46'15" |
8 | 06'47" | 00:53'02" |
9 | 06'28" | 00:59'30" |
10 | 06'20" | 01:05'50" |
11 | 06'22" | 01:12'12" |
12 | 06'19" | 01:18'31" |
13 | 06'30" | 01:25'01" |
14 | 06'28" | 01:31'29" |
15 | 06'33" | 01:38'02" |
16 | 07'02" | 01:45'04" |
17 | 06'48" | 01:51'52" |
18 | 06'49" | 01:58'41" |
19 | 06'56" | 02:05'37" |
20 | 07'23" | 02:13'00" |
21 | 06'59" | 02:19'59" |
22 | 07'26" | 02:27'25" |
23 | 08'42" | 02:36'07" |
24 | 08'43" | 02:44'50" |
25 | 09'57" | 02:54'47" |
26 | 08'57" | 03:03'44" |
27 | 10'16" | 03:14'00" |
28 | 09'02" | 03:23'02" |
29 | 09'36" | 03:32'38" |
30 | 09'29" | 03:42'07" |
31 | 10'36" | 03:52'43" |
32 | 10'13" | 04:02'56" |
33 | 11'16" | 04:14'12" |
34 | 10'37" | 04:24'49" |
35 | 10'42" | 04:35'31" |
36 | 11'51" | 04:47'22" |
37 | 11'09" | 04:58'31" |
38 | 10'06" | 05:08'37" |
39 | 10'32" | 05:19'09" |
40 | 10'44" | 05:29'53" |
41 | 10'56" | 05:40'49" |
42 | 14'46" | 05:55'35" |
42.0 | 85'30" | 05:56'14" |