21.1 km | 02:24:56 | 06:52/km日期: 2016-04-10 07:01 - 總爬升: 291 m - 卡路里: 1478 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'34" / 06'15" / 06'19" / 06'24" / 06'43" / 08'40" / 08'15" / 06'06" / 07'06" / 07'26" / 07'00" / 06'12" / 08'07" / 05'33" / 06'26" / 07'45" / 07'22" / 06'09" / 06'15" / 06'42" / 06'00" / 20'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'02") | 1001 / 1001 |
2 | | 06'11" (+00'40") | 991 / 1993 |
3 | | 06'20" (+00'49") | 1012 / 3006 |
4 | | 06'24" (+00'53") | 998 / 4004 |
5 | | 06'38" (+01'07") | 994 / 4999 |
6 | | 08'40" (+03'09") | 1011 / 6011 |
7 | | 08'15" (+02'44") | 998 / 7009 |
8 | | 06'06" (+00'35") | 999 / 8008 |
9 | | 07'05" (+01'34") | 1002 / 9010 |
10 | | 07'27" (+01'56") | 1009 / 10020 |
11 | | 06'59" (+01'28") | 1004 / 11024 |
12 | | 06'12" (+00'41") | 995 / 12020 |
13 | | 08'05" (+02'34") | 1014 / 13034 |
14 | | 05'31" | 1001 / 14036 |
15 | | 06'27" (+00'56") | 998 / 15034 |
16 | | 07'42" (+02'11") | 1004 / 16039 |
17 | | 07'26" (+01'55") | 992 / 17031 |
18 | | 06'05" (+00'34") | 1015 / 18047 |
19 | | 06'17" (+00'46") | 1001 / 19049 |
20 | | 06'40" (+01'09") | 993 / 20043 |
21 | | 06'04" (+00'33") | 1004 / 21048 |
22 | | 42'02" (+36'31") | 30 / 21079 |
苗栗羅偉仁
苗栗羅偉仁
明德初半馬~21k