21.8 km | 03:40:12 | 10:05/km日期: 2016-04-10 05:34 - 總爬升: 187 m - 卡路里: 1178 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'10" / 06'26" / 08'55" / 07'27" / 08'47" / 09'04" / 10'09" / 09'45" / 09'00" / 11'10" / 09'56" / 08'47" / 10'21" / 11'02" / 09'50" / 11'46" / 10'16" / 10'50" / 10'50" / 12'12" / 10'49" / 17'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'40") | 993 / 993 |
2 | | 06'28" | 991 / 1984 |
3 | | 08'45" (+02'17") | 1007 / 2991 |
4 | | 07'28" (+01'00") | 1003 / 3995 |
5 | | 08'50" (+02'22") | 1009 / 5005 |
6 | | 09'02" (+02'34") | 1002 / 6007 |
7 | | 10'12" (+03'44") | 1009 / 7017 |
8 | | 09'40" (+03'12") | 992 / 8009 |
9 | | 09'01" (+02'33") | 1013 / 9023 |
10 | | 11'13" (+04'45") | 997 / 10020 |
11 | | 09'51" (+03'23") | 989 / 11010 |
12 | | 08'48" (+02'20") | 1015 / 12025 |
13 | | 10'18" (+03'50") | 988 / 13014 |
14 | | 11'10" (+04'42") | 1018 / 14032 |
15 | | 09'48" (+03'20") | 999 / 15032 |
16 | | 11'42" (+05'14") | 1008 / 16040 |
17 | | 10'21" (+03'53") | 1004 / 17045 |
18 | | 10'38" (+04'10") | 1000 / 18046 |
19 | | 10'51" (+04'23") | 997 / 19043 |
20 | | 12'19" (+05'51") | 1002 / 20045 |
21 | | 10'46" (+04'18") | 1003 / 21049 |
22 | | 18'26" (+11'58") | 769 / 21818 |
4月累積里程 :
31.73 km New Balance 型號 累積 :
355.2 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'26" | 00:14'36" |
3 | 08'55" | 00:23'31" |
4 | 07'27" | 00:30'58" |
5 | 08'47" | 00:39'45" |
6 | 09'04" | 00:48'49" |
7 | 10'09" | 00:58'58" |
8 | 09'45" | 01:08'43" |
9 | 09'00" | 01:17'43" |
10 | 11'10" | 01:28'53" |
11 | 09'56" | 01:38'49" |
12 | 08'47" | 01:47'36" |
13 | 10'21" | 01:57'57" |
14 | 11'02" | 02:08'59" |
15 | 09'50" | 02:18'49" |
16 | 11'46" | 02:30'35" |
17 | 10'16" | 02:40'51" |
18 | 10'50" | 02:51'41" |
19 | 10'50" | 03:02'31" |
20 | 12'12" | 03:14'43" |
21 | 10'49" | 03:25'32" |
21.8 | 17'54" | 03:40'12" |