20.0 km | 02:12:46 | 06:38/km日期: 2016-04-10 07:00 - 總爬升: 299 m - 卡路里: 1061 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'16" / 06'14" / 06'05" / 06'26" / 07'06" / 05'51" / 07'07" / 05'35" / 06'19" / 06'29" / 06'11" / 06'25" / 07'38" / 06'16" / 07'04" / 07'49" / 07'29" / 06'14" / 06'37" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'40") | 987 / 987 |
2 | | 06'09" (+00'34") | 1012 / 1999 |
3 | | 06'08" (+00'33") | 995 / 2994 |
4 | | 06'26" (+00'51") | 1006 / 4001 |
5 | | 07'04" (+01'29") | 1003 / 5004 |
6 | | 05'48" (+00'13") | 1008 / 6012 |
7 | | 07'06" (+01'31") | 1001 / 7014 |
8 | | 05'35" | 997 / 8011 |
9 | | 06'18" (+00'43") | 1001 / 9012 |
10 | | 06'33" (+00'58") | 1007 / 10020 |
11 | | 06'06" (+00'31") | 1005 / 11026 |
12 | | 06'26" (+00'51") | 995 / 12021 |
13 | | 07'36" (+02'01") | 1008 / 13029 |
14 | | 06'18" (+00'43") | 1004 / 14034 |
15 | | 07'00" (+01'25") | 1001 / 15036 |
16 | | 07'51" (+02'16") | 996 / 16033 |
17 | | 07'25" (+01'50") | 1010 / 17043 |
18 | | 06'26" (+00'51") | 1000 / 18044 |
19 | | 06'37" (+01'02") | 1001 / 19045 |
20 | | 07'37" (+02'02") | 942 / 19988 |
4月累積里程 :
145.76 km Y拖Amper跑步日本母子鱷魚 第一代 累積 :
852.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'14" | 00:12'30" |
3 | 06'05" | 00:18'35" |
4 | 06'26" | 00:25'01" |
5 | 07'06" | 00:32'07" |
6 | 05'51" | 00:37'58" |
7 | 07'07" | 00:45'05" |
8 | 05'35" | 00:50'40" |
9 | 06'19" | 00:56'59" |
10 | 06'29" | 01:03'28" |
11 | 06'11" | 01:09'39" |
12 | 06'25" | 01:16'04" |
13 | 07'38" | 01:23'42" |
14 | 06'16" | 01:29'58" |
15 | 07'04" | 01:37'02" |
16 | 07'49" | 01:44'51" |
17 | 07'29" | 01:52'20" |
18 | 06'14" | 01:58'34" |
19 | 06'37" | 02:05'11" |
20.0 | 07'40" | 02:12'46" |