20.7 km | 02:19:11 | 06:43/km日期: 2016-04-10 06:10 - 總爬升: 110 m - 卡路里: 1061 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'07" / 05'34" / 05'47" / 06'26" / 05'52" / 06'30" / 06'11" / 08'09" / 06'45" / 09'56" / 06'12" / 06'37" / 05'58" / 06'16" / 06'13" / 07'22" / 07'22" / 07'34" / 07'06" / 07'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'59") | 491 / 491 |
2 | | 05'38" (+00'07") | 501 / 993 |
3 | | 05'31" | 497 / 1490 |
4 | | 05'39" (+00'08") | 512 / 2003 |
5 | | 05'45" (+00'14") | 500 / 2503 |
6 | | 05'49" (+00'18") | 497 / 3001 |
7 | | 06'52" (+01'21") | 496 / 3497 |
8 | | 05'55" (+00'24") | 495 / 3993 |
9 | | 05'49" (+00'18") | 505 / 4499 |
10 | | 05'51" (+00'20") | 497 / 4997 |
11 | | 06'27" (+00'56") | 507 / 5505 |
12 | | 06'30" (+00'59") | 493 / 5998 |
13 | | 05'37" (+00'06") | 500 / 6499 |
14 | | 06'43" (+01'12") | 512 / 7011 |
15 | | 07'02" (+01'31") | 492 / 7504 |
16 | | 09'13" (+03'42") | 507 / 8012 |
17 | | 06'50" (+01'19") | 499 / 8511 |
18 | | 06'43" (+01'12") | 510 / 9021 |
19 | | 14'11" (+08'40") | 495 / 9517 |
20 | | 05'38" (+00'07") | 511 / 10029 |
21 | | 06'22" (+00'51") | 494 / 10523 |
22 | | 06'06" (+00'35") | 502 / 11025 |
23 | | 06'05" (+00'34") | 508 / 11533 |
24 | | 07'05" (+01'34") | 493 / 12027 |
25 | | 06'04" (+00'33") | 515 / 12542 |
26 | | 05'50" (+00'19") | 502 / 13045 |
27 | | 06'13" (+00'42") | 495 / 13540 |
28 | | 06'30" (+00'59") | 509 / 14050 |
29 | | 06'05" (+00'34") | 489 / 14540 |
30 | | 06'15" (+00'44") | 510 / 15051 |
31 | | 08'22" (+02'51") | 495 / 15546 |
32 | | 06'36" (+01'05") | 497 / 16044 |
33 | | 07'26" (+01'55") | 514 / 16559 |
34 | | 07'03" (+01'32") | 498 / 17057 |
35 | | 08'04" (+02'33") | 491 / 17549 |
36 | | 07'01" (+01'30") | 507 / 18056 |
37 | | 06'50" (+01'19") | 494 / 18551 |
38 | | 07'25" (+01'54") | 502 / 19053 |
39 | | 07'37" (+02'06") | 509 / 19563 |
40 | | 06'39" (+01'08") | 495 / 20058 |
41 | | 06'07" (+00'36") | 495 / 20553 |
42 | | 05'26" | 128 / 20682 |
4月累積里程 : 95.94 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'34" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 06'26" | 00:23'54" |
5 | 05'52" | 00:29'46" |
6 | 06'30" | 00:36'16" |
7 | 06'11" | 00:42'27" |
8 | 08'09" | 00:50'36" |
9 | 06'45" | 00:57'21" |
10 | 09'56" | 01:07'17" |
11 | 06'12" | 01:13'29" |
12 | 06'37" | 01:20'06" |
13 | 05'58" | 01:26'04" |
14 | 06'16" | 01:32'20" |
15 | 06'13" | 01:38'33" |
16 | 07'22" | 01:45'55" |
17 | 07'22" | 01:53'17" |
18 | 07'34" | 02:00'51" |
19 | 07'06" | 02:07'57" |
20 | 07'10" | 02:15'07" |
20.7 | 05'57" | 02:19'11" |