5.0 km | 00:30:49 | 06:09/km日期: 2016-04-09 07:43 - 卡路里: 348 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'52" / 05'57" / 05'54" / 05'45" / 06'19" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'07") | 1000 / 1000 |
2 | | 05'57" (+00'12") | 1000 / 2000 |
3 | | 05'53" (+00'08") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 06'18" (+00'33") | 1000 / 5000 |
6 | | 08'35" (+02'50") | 4 / 5004 |
4月累積里程 : 164.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'57" | 00:12'49" |
3 | 05'54" | 00:18'43" |
4 | 05'45" | 00:24'28" |
5 | 06'19" | 00:30'47" |
5.0 | 10'12" | 00:30'50" |