10.2 km | 01:00:12 | 05:53/km日期: 2016-04-08 05:22 - 卡路里: 588 Cal - 總步數: 11010 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 95%
Pace: 06'59" / 05'57" / 05'49" / 05'51" / 05'40" / 05'40" / 05'38" / 05'38" / 05'43" / 05'50" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'18") | 1008 / 1008 | 178 / 81 |
2 | | 06'01" (+00'24") | 1007 / 2015 | 181 / 91 |
3 | | 05'45" (+00'08") | 1005 / 3021 | 185 / 93 |
4 | | 05'48" (+00'11") | 1006 / 4028 | 182 / 94 |
5 | | 05'38" (+00'01") | 1003 / 5031 | 184 / 95 |
6 | | 05'39" (+00'02") | 1002 / 6034 | 184 / 95 |
7 | | 05'37" | 1002 / 7036 | 183 / 96 |
8 | | 05'37" | 1002 / 8039 | 183 / 96 |
9 | | 05'41" (+00'04") | 1004 / 9043 | 183 / 95 |
10 | | 05'49" (+00'12") | 1001 / 10045 | 183 / 93 |
11 | | 06'14" (+00'37") | 216 / 10262 | 176 / 90 |
4月累積里程 : 172.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'57" | 00:12'56" |
3 | 05'49" | 00:18'45" |
4 | 05'51" | 00:24'36" |
5 | 05'40" | 00:30'16" |
6 | 05'40" | 00:35'56" |
7 | 05'38" | 00:41'34" |
8 | 05'38" | 00:47'12" |
9 | 05'43" | 00:52'55" |
10 | 05'50" | 00:58'45" |
10.2 | 06'41" | 01:00'12" |