5.0 km | 00:22:47 | 04:32/km日期: 2016-04-07 21:19 - 卡路里: 294 Cal - 溫度: 27°C - 濕度: 90%
Pace: 04'22" / 04'32" / 04'42" / 04'40" / 04'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 04'32" (+00'10") | 1000 / 2000 |
3 | | 04'41" (+00'19") | 1000 / 3000 |
4 | | 04'40" (+00'18") | 1000 / 4000 |
5 | | 04'28" (+00'06") | 1000 / 5000 |
6 | | 02'33" | 15 / 5015 |
4月累積里程 : 50.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'32" | 00:08'54" |
3 | 04'42" | 00:13'36" |
4 | 04'40" | 00:18'16" |
5 | 04'28" | 00:22'44" |
5.0 | 03'09" | 00:22'47" |