10.1 km | 01:04:54 | 06:24/km日期: 2016-04-07 20:07 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74%
Pace: 06'40" / 06'24" / 06'10" / 06'12" / 06'55" / 06'25" / 07'01" / 06'28" / 06'54" / 07'00" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'30") | 1000 / 1000 |
2 | | 06'23" (+00'14") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'12" (+00'03") | 1000 / 4000 |
5 | | 06'11" (+00'02") | 1000 / 5000 |
6 | | 06'24" (+00'15") | 1000 / 6000 |
7 | | 06'21" (+00'12") | 1000 / 7000 |
8 | | 06'28" (+00'19") | 1000 / 8000 |
9 | | 06'20" (+00'11") | 1000 / 9000 |
10 | | 06'59" (+00'50") | 1000 / 10000 |
11 | | 05'54" | 121 / 10121 |
4月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'24" | 00:13'04" |
3 | 06'10" | 00:19'14" |
4 | 06'12" | 00:25'26" |
5 | 06'55" | 00:32'21" |
6 | 06'25" | 00:38'46" |
7 | 07'01" | 00:45'47" |
8 | 06'28" | 00:52'15" |
9 | 06'54" | 00:59'09" |
10 | 07'00" | 01:06'09" |
10.1 | 05'54" | 01:06'52" |