13.0 km | 01:50:09 | 08:28/km日期: 2016-04-05 16:22 - 卡路里: 1065 Cal - 總步數: 15758 - 平均步頻: 143 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'26" / 06'32" / 06'51" / 07'43" / 08'08" / 08'18" / 08'41" / 08'43" / 08'54" / 09'06" / 09'31" / 11'09" / 09'28" / 81'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" | 1006 / 1006 | 161 / 96 |
2 | | 06'34" (+00'11") | 1000 / 2006 | 164 / 92 |
3 | | 06'49" (+00'26") | 997 / 3003 | 161 / 90 |
4 | | 07'43" (+01'20") | 998 / 4002 | 161 / 80 |
5 | | 08'08" (+01'45") | 999 / 5001 | 160 / 76 |
6 | | 08'24" (+02'01") | 1006 / 6008 | 156 / 76 |
7 | | 08'42" (+02'19") | 993 / 7001 | 155 / 73 |
8 | | 08'45" (+02'22") | 998 / 8000 | 151 / 75 |
9 | | 08'51" (+02'28") | 1004 / 9004 | 152 / 73 |
10 | | 09'07" (+02'44") | 996 / 10001 | 151 / 72 |
11 | | 09'29" (+03'06") | 1002 / 11003 | 139 / 75 |
12 | | 11'12" (+04'49") | 1002 / 12006 | 76 / 116 |
13 | | 09'47" (+03'24") | 993 / 12999 | 107 / 94 |
14 | | 16'40" (+10'17") | 8 / 13007 | 75 / 80 |
4月累積里程 : 81.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'32" | 00:12'58" |
3 | 06'51" | 00:19'49" |
4 | 07'43" | 00:27'32" |
5 | 08'08" | 00:35'40" |
6 | 08'18" | 00:43'58" |
7 | 08'41" | 00:52'39" |
8 | 08'43" | 01:01'22" |
9 | 08'54" | 01:10'16" |
10 | 09'06" | 01:19'22" |
11 | 09'31" | 01:28'53" |
12 | 11'09" | 01:40'02" |
13 | 09'28" | 01:49'30" |
13.0 | 80'14" | 01:50'09" |