12.2 km | 01:07:18 | 05:30/km日期: 2016-04-05 16:42 - 卡路里: 692 Cal - 總步數: 11630 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 58%
Pace: 06'20" / 04'48" / 05'25" / 05'21" / 05'17" / 05'28" / 05'31" / 05'23" / 05'22" / 05'25" / 05'29" / 05'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'55") | 1061 / 1061 | 171 / 97 |
2 | | 05'03" | 1001 / 2062 | 175 / 112 |
3 | | 05'23" (+00'20") | 1000 / 3063 | 174 / 106 |
4 | | 05'21" (+00'18") | 1001 / 4065 | 174 / 106 |
5 | | 05'19" (+00'16") | 1004 / 5069 | 174 / 107 |
6 | | 05'26" (+00'23") | 1004 / 6074 | 172 / 106 |
7 | | 05'28" (+00'25") | 1007 / 7082 | 170 / 106 |
8 | | 05'21" (+00'18") | 1003 / 8085 | 172 / 107 |
9 | | 05'23" (+00'20") | 1005 / 9091 | 173 / 107 |
10 | | 05'21" (+00'18") | 1003 / 10095 | 173 / 107 |
11 | | 05'28" (+00'25") | 1001 / 11097 | 172 / 105 |
12 | | 05'44" (+00'41") | 1007 / 12104 | 169 / 102 |
13 | | 06'25" (+01'22") | 210 / 12314 | 164 / 94 |
4月累積里程 : 77.35 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 04'48" | 00:11'08" |
3 | 05'25" | 00:16'33" |
4 | 05'21" | 00:21'54" |
5 | 05'17" | 00:27'11" |
6 | 05'28" | 00:32'39" |
7 | 05'31" | 00:38'10" |
8 | 05'23" | 00:43'33" |
9 | 05'22" | 00:48'55" |
10 | 05'25" | 00:54'20" |
11 | 05'29" | 00:59'49" |
12 | 05'44" | 01:05'33" |
12.2 | 08'19" | 01:07'18" |