8.0 km | 00:56:33 | 07:03/km日期: 2016-04-05 16:12 - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 58%
Pace: 07'40" / 07'02" / 06'51" / 06'51" / 06'43" / 07'05" / 07'04" / 07'10" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'57") | 1000 / 1000 |
2 | | 06'59" (+00'16") | 1000 / 2000 |
3 | | 06'53" (+00'10") | 1000 / 3000 |
4 | | 06'49" (+00'06") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 07'03" (+00'20") | 1000 / 6000 |
7 | | 07'03" (+00'20") | 1000 / 7000 |
8 | | 07'11" (+00'28") | 1000 / 8000 |
9 | | 09'24" (+02'41") | 12 / 8012 |
4月累積里程 : 312.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'02" | 00:14'42" |
3 | 06'51" | 00:21'33" |
4 | 06'51" | 00:28'24" |
5 | 06'43" | 00:35'07" |
6 | 07'05" | 00:42'12" |
7 | 07'04" | 00:49'16" |
8 | 07'10" | 00:56'26" |
8.0 | 09'12" | 00:56'33" |