7.0 km | 00:45:37 | 06:28/km日期: 2016-04-05 08:53 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 78%
Pace: 06'34" / 05'57" / 06'09" / 06'24" / 06'19" / 10'59" / 06'55" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'38") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'09" (+00'13") | 1000 / 3000 |
4 | | 06'24" (+00'28") | 1000 / 4000 |
5 | | 06'19" (+00'23") | 1000 / 5000 |
6 | | 07'01" (+01'05") | 1000 / 6000 |
7 | | 06'54" (+00'58") | 1000 / 7000 |
8 | | 06'22" (+00'26") | 46 / 7046 |
4月累積里程 : 73.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'57" | 00:12'31" |
3 | 06'09" | 00:18'40" |
4 | 06'24" | 00:25'04" |
5 | 06'19" | 00:31'23" |
6 | 10'59" | 00:42'22" |
7 | 06'55" | 00:49'17" |
7.0 | 06'26" | 00:49'35" |