20.9 km | 02:18:35 | 06:37/km日期: 2023-09-16 17:30 - 卡路里: 1186 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70%
Pace: 06'44" / 05'53" / 05'47" / 06'02" / 05'55" / 05'54" / 06'34" / 05'58" / 06'02" / 06'28" / 06'16" / 06'43" / 06'27" / 06'09" / 06'41" / 06'46" / 07'17" / 08'13" / 07'26" / 07'42" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'50") | 496 / 496 |
2 | | 05'59" (+00'22") | 506 / 1003 |
3 | | 05'57" (+00'20") | 495 / 1499 |
4 | | 05'51" (+00'14") | 501 / 2000 |
5 | | 05'47" (+00'10") | 506 / 2506 |
6 | | 05'43" (+00'06") | 497 / 3003 |
7 | | 05'50" (+00'13") | 510 / 3514 |
8 | | 06'13" (+00'36") | 502 / 4016 |
9 | | 05'37" | 491 / 4508 |
10 | | 06'05" (+00'28") | 503 / 5012 |
11 | | 05'56" (+00'19") | 505 / 5517 |
12 | | 05'49" (+00'12") | 498 / 6015 |
13 | | 06'01" (+00'24") | 509 / 6525 |
14 | | 07'12" (+01'35") | 494 / 7019 |
15 | | 05'51" (+00'14") | 511 / 7531 |
16 | | 06'04" (+00'27") | 490 / 8022 |
17 | | 06'02" (+00'25") | 502 / 8524 |
18 | | 06'00" (+00'23") | 501 / 9025 |
19 | | 06'40" (+01'03") | 517 / 9542 |
20 | | 06'11" (+00'34") | 502 / 10045 |
21 | | 06'19" (+00'42") | 487 / 10533 |
22 | | 06'11" (+00'34") | 513 / 11047 |
23 | | 06'29" (+00'52") | 488 / 11535 |
24 | | 07'03" (+01'26") | 498 / 12033 |
25 | | 06'19" (+00'42") | 505 / 12539 |
26 | | 06'31" (+00'54") | 503 / 13042 |
27 | | 06'00" (+00'23") | 496 / 13539 |
28 | | 06'17" (+00'40") | 503 / 14043 |
29 | | 07'10" (+01'33") | 508 / 14552 |
30 | | 06'11" (+00'34") | 505 / 15057 |
31 | | 06'57" (+01'20") | 498 / 15556 |
32 | | 06'34" (+00'57") | 501 / 16057 |
33 | | 08'04" (+02'27") | 495 / 16553 |
34 | | 06'32" (+00'55") | 501 / 17055 |
35 | | 07'36" (+01'59") | 505 / 17561 |
36 | | 08'39" (+03'02") | 500 / 18061 |
37 | | 06'57" (+01'20") | 490 / 18552 |
38 | | 08'13" (+02'36") | 511 / 19063 |
39 | | 07'32" (+01'55") | 501 / 19565 |
40 | | 07'42" (+02'05") | 494 / 20060 |
41 | | 07'50" (+02'13") | 501 / 20562 |
42 | | 07'23" (+01'46") | 410 / 20972 |
9月累積里程 :
56.59 km Android - samsung SM-S9060 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'53" | 00:12'37" |
3 | 05'47" | 00:18'24" |
4 | 06'02" | 00:24'26" |
5 | 05'55" | 00:30'21" |
6 | 05'54" | 00:36'15" |
7 | 06'34" | 00:42'49" |
8 | 05'58" | 00:48'47" |
9 | 06'02" | 00:54'49" |
10 | 06'28" | 01:01'17" |
11 | 06'16" | 01:07'33" |
12 | 06'43" | 01:14'16" |
13 | 06'27" | 01:20'43" |
14 | 06'09" | 01:26'52" |
15 | 06'41" | 01:33'33" |
16 | 06'46" | 01:40'19" |
17 | 07'17" | 01:47'36" |
18 | 08'13" | 01:55'49" |
19 | 07'26" | 02:03'15" |
20 | 07'42" | 02:10'57" |
21.0 | 07'31" | 02:18'16" |