30.1 km | 03:34:49 | 07:08/km日期: 2016-04-03 06:22 - 總爬升: 498 m - 卡路里: 1626 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'31" / 05'54" / 07'03" / 06'33" / 05'55" / 06'09" / 07'13" / 05'25" / 06'20" / 05'58" / 07'09" / 06'04" / 07'29" / 06'25" / 07'59" / 08'27" / 07'51" / 06'30" / 09'21" / 07'48" / 07'25" / 06'06" / 05'58" / 07'19" / 08'10" / 09'57" / 07'59" / 07'15" / 07'08" / 08'14" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'58") | 993 / 993 |
2 | | 05'54" (+00'26") | 1003 / 1997 |
3 | | 07'03" (+01'35") | 1011 / 3008 |
4 | | 06'35" (+01'07") | 994 / 4003 |
5 | | 05'55" (+00'27") | 1011 / 5014 |
6 | | 06'08" (+00'40") | 988 / 6002 |
7 | | 07'09" (+01'41") | 1009 / 7012 |
8 | | 05'28" | 1003 / 8016 |
9 | | 06'17" (+00'49") | 1009 / 9026 |
10 | | 05'59" (+00'31") | 996 / 10022 |
11 | | 07'06" (+01'38") | 1004 / 11026 |
12 | | 06'07" (+00'39") | 1003 / 12030 |
13 | | 07'28" (+02'00") | 998 / 13028 |
14 | | 06'31" (+01'03") | 1005 / 14034 |
15 | | 07'48" (+02'20") | 1010 / 15045 |
16 | | 08'45" (+03'17") | 1003 / 16048 |
17 | | 07'34" (+02'06") | 1003 / 17051 |
18 | | 06'28" (+01'00") | 989 / 18040 |
19 | | 09'33" (+04'05") | 1015 / 19055 |
20 | | 07'37" (+02'09") | 993 / 20049 |
21 | | 07'21" (+01'53") | 1001 / 21050 |
22 | | 06'04" (+00'36") | 1014 / 22065 |
23 | | 05'57" (+00'29") | 995 / 23060 |
24 | | 07'19" (+01'51") | 1000 / 24061 |
25 | | 08'23" (+02'55") | 1000 / 25062 |
26 | | 09'42" (+04'14") | 1008 / 26070 |
27 | | 07'59" (+02'31") | 1006 / 27077 |
28 | | 07'07" (+01'39") | 1006 / 28083 |
29 | | 08'12" (+02'44") | 991 / 29075 |
30 | | 07'35" (+02'07") | 1002 / 30077 |
31 | | 16'39" (+11'11") | 29 / 30106 |
桃園宏