11.8 km | 01:20:58 | 06:52/km日期: 2016-04-03 06:35 - 總爬升: 179 m - 地點: 竹山文化園區 - 天氣: 熱 - 卡路里: 564 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'29" / 06'32" / 07'06" / 07'57" / 07'35" / 07'36" / 06'33" / 06'34" / 06'08" / 06'08" / 06'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'22") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1005 / 2005 |
| 3 | | 07'06" (+01'00") | 999 / 3005 |
| 4 | | 07'58" (+01'52") | 997 / 4002 |
| 5 | | 07'29" (+01'23") | 1011 / 5014 |
| 6 | | 07'39" (+01'33") | 1008 / 6022 |
| 7 | | 06'32" (+00'26") | 990 / 7013 |
| 8 | | 06'34" (+00'28") | 1006 / 8020 |
| 9 | | 06'06" | 1001 / 9021 |
| 10 | | 06'07" (+00'01") | 1016 / 10037 |
| 11 | | 06'35" (+00'29") | 996 / 11033 |
| 12 | | 07'26" (+01'20") | 750 / 11783 |
4月累積里程 :
57.66 km 
美津龍 型號 累積 :
652.2 kmAndroid - LGE LG-H815 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 07'06" | 00:20'07" |
| 4 | 07'57" | 00:28'04" |
| 5 | 07'35" | 00:35'39" |
| 6 | 07'36" | 00:43'15" |
| 7 | 06'33" | 00:49'48" |
| 8 | 06'34" | 00:56'22" |
| 9 | 06'08" | 01:02'30" |
| 10 | 06'08" | 01:08'38" |
| 11 | 06'33" | 01:15'11" |
| 11.8 | 07'22" | 01:20'58" |
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