10.0 km | 01:00:40 | 06:03/km日期: 2016-03-31 17:12 - 卡路里: 784 Cal - 總步數: 10158 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'03" / 06'15" / 05'59" / 05'53" / 06'05" / 05'46" / 05'47" / 05'53" / 05'54" / 05'55" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'16") | 1004 / 1004 | 157 / 90 |
2 | | 06'14" (+00'29") | 1000 / 2005 | 168 / 95 |
3 | | 05'58" (+00'13") | 1000 / 3005 | 169 / 98 |
4 | | 05'51" (+00'06") | 1004 / 4010 | 170 / 100 |
5 | | 06'03" (+00'18") | 1003 / 5013 | 163 / 100 |
6 | | 05'45" | 1000 / 6013 | 170 / 101 |
7 | | 05'48" (+00'03") | 1003 / 7017 | 170 / 101 |
8 | | 05'51" (+00'06") | 1004 / 8021 | 170 / 100 |
9 | | 05'52" (+00'07") | 1002 / 9024 | 165 / 102 |
10 | | 05'53" (+00'08") | 1005 / 10030 | 171 / 98 |
3月累積里程 : 225.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'15" | 00:13'18" |
3 | 05'59" | 00:19'17" |
4 | 05'53" | 00:25'10" |
5 | 06'05" | 00:31'15" |
6 | 05'46" | 00:37'01" |
7 | 05'47" | 00:42'48" |
8 | 05'53" | 00:48'41" |
9 | 05'54" | 00:54'35" |
10 | 05'55" | 01:00'30" |
10.0 | 11'39" | 01:00'40" |