9.5 km | 01:03:39 | 06:43/km日期: 2016-03-29 19:38 - 卡路里: 557 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 49%
Pace: 06'34" / 06'26" / 05'26" / 06'10" / 06'09" / 09'48" / 06'59" / 07'07" / 06'51" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'08") | 1000 / 1000 |
2 | | 06'25" (+00'59") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 06'09" (+00'43") | 1000 / 4000 |
5 | | 06'09" (+00'43") | 1000 / 5000 |
6 | | 09'47" (+04'21") | 1000 / 6000 |
7 | | 06'58" (+01'32") | 1000 / 7000 |
8 | | 07'07" (+01'41") | 1000 / 8000 |
9 | | 06'50" (+01'24") | 1000 / 9000 |
10 | | 04'33" | 474 / 9474 |
3月累積里程 : 92.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 05'26" | 00:18'26" |
4 | 06'10" | 00:24'36" |
5 | 06'09" | 00:30'45" |
6 | 09'48" | 00:40'33" |
7 | 06'59" | 00:47'32" |
8 | 07'07" | 00:54'39" |
9 | 06'51" | 01:01'30" |
9.5 | 04'33" | 01:03'40" |