10.6 km | 01:00:55 | 05:46/km日期: 2016-03-27 07:11 - 卡路里: 709 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'49" / 05'48" / 05'41" / 05'54" / 05'50" / 05'44" / 05'43" / 05'46" / 05'40" / 05'40" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'01") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 551 / 10551 |
3月累積里程 : 113.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'41" | 00:17'18" |
| 4 | 05'54" | 00:23'12" |
| 5 | 05'50" | 00:29'02" |
| 6 | 05'44" | 00:34'46" |
| 7 | 05'43" | 00:40'29" |
| 8 | 05'46" | 00:46'15" |
| 9 | 05'40" | 00:51'55" |
| 10 | 05'40" | 00:57'35" |
| 10.6 | 06'04" | 01:00'56" |
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