15.0 km | 01:54:13 | 07:36/km日期: 2015-10-18 08:18 - 卡路里: 1012 Cal - 總步數: 19554 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 81%
Pace: 07'00" / 06'49" / 07'01" / 07'16" / 07'28" / 07'45" / 08'20" / 08'05" / 08'04" / 07'30" / 07'26" / 07'47" / 07'56" / 07'56" / 07'38" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'05") | 1008 / 1008 | 178 / 80 |
2 | | 06'51" | 994 / 2002 | 177 / 82 |
3 | | 07'02" (+00'11") | 997 / 3000 | 176 / 80 |
4 | | 07'13" (+00'22") | 1006 / 4006 | 173 / 79 |
5 | | 07'29" (+00'38") | 996 / 5003 | 171 / 77 |
6 | | 07'47" (+00'56") | 1005 / 6008 | 170 / 75 |
7 | | 08'15" (+01'24") | 998 / 7007 | 168 / 71 |
8 | | 08'05" (+01'14") | 999 / 8006 | 168 / 73 |
9 | | 08'12" (+01'21") | 1003 / 9009 | 165 / 73 |
10 | | 07'27" (+00'36") | 994 / 10003 | 172 / 77 |
11 | | 07'26" (+00'35") | 999 / 11002 | 173 / 77 |
12 | | 07'48" (+00'57") | 999 / 12001 | 168 / 75 |
13 | | 07'55" (+01'04") | 1004 / 13006 | 167 / 75 |
14 | | 07'57" (+01'06") | 992 / 13999 | 169 / 73 |
15 | | 07'39" (+00'48") | 1005 / 15004 | 166 / 78 |
16 | | 25'21" (+18'30") | 2 / 15007 | 90 / 43 |
10月累積里程 : 62.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'49" | 00:13'49" |
3 | 07'01" | 00:20'50" |
4 | 07'16" | 00:28'06" |
5 | 07'28" | 00:35'34" |
6 | 07'45" | 00:43'19" |
7 | 08'20" | 00:51'39" |
8 | 08'05" | 00:59'44" |
9 | 08'04" | 01:07'48" |
10 | 07'30" | 01:15'18" |
11 | 07'26" | 01:22'44" |
12 | 07'47" | 01:30'31" |
13 | 07'56" | 01:38'27" |
14 | 07'56" | 01:46'23" |
15 | 07'38" | 01:54'01" |
15.0 | 38'27" | 01:54'13" |