16.3 km | 02:10:56 | 08:02/km日期: 2016-03-27 06:14 - 卡路里: 1350 Cal - 溫度: 15°C - 濕度: 64%
Pace: 06'23" / 06'32" / 06'10" / 06'17" / 10'28" / 09'27" / 10'15" / 08'39" / 08'29" / 06'50" / 07'40" / 06'53" / 14'22" / 05'53" / 09'02" / 05'53" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 4097 / 4097 |
2 | | 09'22" (+03'02") | 4447 / 8544 |
3 | | 09'13" (+02'53") | 4287 / 12832 |
4 | | 06'50" (+00'30") | 3460 / 16293 |
3月累積里程 : 75.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'32" | 00:12'55" |
3 | 06'10" | 00:19'05" |
4 | 06'17" | 00:25'22" |
5 | 10'28" | 00:35'50" |
6 | 09'27" | 00:45'17" |
7 | 10'15" | 00:55'32" |
8 | 08'39" | 01:04'11" |
9 | 08'29" | 01:12'40" |
10 | 06'50" | 01:19'30" |
11 | 07'40" | 01:27'10" |
12 | 06'53" | 01:34'03" |
13 | 14'22" | 01:48'25" |
14 | 05'53" | 01:54'18" |
15 | 09'02" | 02:03'20" |
16 | 05'53" | 02:09'13" |
16.3 | 05'51" | 02:10'56" |