20.9 km | 02:21:37 | 06:46/km日期: 2016-03-27 06:15 - 總爬升: 173 m - 卡路里: 803 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'56" / 06'17" / 06'19" / 06'12" / 06'21" / 06'17" / 06'48" / 06'28" / 06'17" / 07'09" / 06'23" / 06'55" / 06'29" / 06'40" / 06'03" / 06'15" / 07'16" / 06'22" / 06'28" / 06'51" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 994 / 994 |
2 | | 06'17" (+00'26") | 998 / 1993 |
3 | | 06'18" (+00'27") | 1016 / 3009 |
4 | | 06'11" (+00'20") | 1000 / 4010 |
5 | | 06'21" (+00'30") | 998 / 5008 |
6 | | 06'18" (+00'27") | 1011 / 6019 |
7 | | 06'45" (+00'54") | 992 / 7011 |
8 | | 06'33" (+00'42") | 1004 / 8016 |
9 | | 06'15" (+00'24") | 1003 / 9020 |
10 | | 07'07" (+01'16") | 1001 / 10022 |
11 | | 06'22" (+00'31") | 998 / 11021 |
12 | | 06'56" (+01'05") | 1013 / 12035 |
13 | | 06'26" (+00'35") | 991 / 13026 |
14 | | 06'39" (+00'48") | 1016 / 14043 |
15 | | 06'01" (+00'10") | 998 / 15041 |
16 | | 06'19" (+00'28") | 1009 / 16051 |
17 | | 07'13" (+01'22") | 1006 / 17057 |
18 | | 06'23" (+00'32") | 994 / 18052 |
19 | | 06'26" (+00'35") | 1000 / 19052 |
20 | | 06'54" (+01'03") | 998 / 20051 |
21 | | 13'43" (+07'52") | 839 / 20890 |
3月累積里程 : 110.86 km
Android - Sony D5103 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'17" | 00:12'13" |
3 | 06'19" | 00:18'32" |
4 | 06'12" | 00:24'44" |
5 | 06'21" | 00:31'05" |
6 | 06'17" | 00:37'22" |
7 | 06'48" | 00:44'10" |
8 | 06'28" | 00:50'38" |
9 | 06'17" | 00:56'55" |
10 | 07'09" | 01:04'04" |
11 | 06'23" | 01:10'27" |
12 | 06'55" | 01:17'22" |
13 | 06'29" | 01:23'51" |
14 | 06'40" | 01:30'31" |
15 | 06'03" | 01:36'34" |
16 | 06'15" | 01:42'49" |
17 | 07'16" | 01:50'05" |
18 | 06'22" | 01:56'27" |
19 | 06'28" | 02:02'55" |
20 | 06'51" | 02:09'46" |
20.9 | 13'18" | 02:21'37" |