21.0 km | 02:02:44 | 05:51/km日期: 2016-03-27 06:15 - 卡路里: 1169 Cal - 總步數: 22260 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 64%
Pace: 06'13" / 05'22" / 05'13" / 05'12" / 05'20" / 05'22" / 06'01" / 05'18" / 05'21" / 05'50" / 05'27" / 06'34" / 05'34" / 05'58" / 05'36" / 05'39" / 06'58" / 05'48" / 05'42" / 07'02" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'00") | 1002 / 1002 | 179 / 89 |
2 | | 05'20" (+00'08") | 1003 / 2006 | 191 / 97 |
3 | | 05'12" | 1002 / 3008 | 192 / 99 |
4 | | 05'12" | 1007 / 4016 | 192 / 99 |
5 | | 05'16" (+00'04") | 1002 / 5018 | 192 / 98 |
6 | | 05'21" (+00'09") | 1001 / 6019 | 193 / 96 |
7 | | 06'00" (+00'48") | 1001 / 7020 | 169 / 98 |
8 | | 05'20" (+00'08") | 1003 / 8024 | 191 / 97 |
9 | | 05'17" (+00'05") | 1012 / 9036 | 192 / 98 |
10 | | 05'46" (+00'34") | 1008 / 10045 | 175 / 98 |
11 | | 05'25" (+00'13") | 1004 / 11050 | 193 / 95 |
12 | | 06'34" (+01'22") | 1007 / 12057 | 165 / 92 |
13 | | 05'31" (+00'19") | 1000 / 13058 | 193 / 93 |
14 | | 05'56" (+00'44") | 1008 / 14067 | 184 / 91 |
15 | | 05'32" (+00'20") | 1002 / 15069 | 193 / 93 |
16 | | 05'40" (+00'28") | 1006 / 16076 | 190 / 92 |
17 | | 06'56" (+01'44") | 1003 / 17080 | 159 / 90 |
18 | | 05'45" (+00'33") | 1004 / 18084 | 191 / 90 |
19 | | 05'40" (+00'28") | 1003 / 19088 | 193 / 90 |
20 | | 07'00" (+01'48") | 1004 / 20093 | 164 / 86 |
21 | | 07'30" (+02'18") | 950 / 21043 | 136 / 97 |
3月累積里程 : 56.67 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'22" | 00:11'35" |
3 | 05'13" | 00:16'48" |
4 | 05'12" | 00:22'00" |
5 | 05'20" | 00:27'20" |
6 | 05'22" | 00:32'42" |
7 | 06'01" | 00:38'43" |
8 | 05'18" | 00:44'01" |
9 | 05'21" | 00:49'22" |
10 | 05'50" | 00:55'12" |
11 | 05'27" | 01:00'39" |
12 | 06'34" | 01:07'13" |
13 | 05'34" | 01:12'47" |
14 | 05'58" | 01:18'45" |
15 | 05'36" | 01:24'21" |
16 | 05'39" | 01:30'00" |
17 | 06'58" | 01:36'58" |
18 | 05'48" | 01:42'46" |
19 | 05'42" | 01:48'28" |
20 | 07'02" | 01:55'30" |
21.0 | 07'36" | 02:02'44" |