20.6 km | 02:23:04 | 06:57/km日期: 2016-03-27 06:15 - 總爬升: 208 m - 卡路里: 1407 Cal - 溫度: 15°C - 濕度: 64%
Pace: 07'23" / 06'37" / 06'33" / 06'33" / 06'42" / 06'43" / 07'06" / 07'09" / 06'37" / 07'31" / 07'06" / 07'57" / 06'54" / 07'01" / 06'34" / 07'00" / 07'26" / 06'32" / 06'44" / 06'59" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'48") | 1014 / 1014 |
2 | | 06'37" (+00'09") | 999 / 2013 |
3 | | 06'33" (+00'05") | 1016 / 3029 |
4 | | 06'36" (+00'08") | 1005 / 4034 |
5 | | 06'39" (+00'11") | 990 / 5025 |
6 | | 06'47" (+00'19") | 1009 / 6034 |
7 | | 07'03" (+00'35") | 1001 / 7036 |
8 | | 07'04" (+00'36") | 1009 / 8046 |
9 | | 06'41" (+00'13") | 988 / 9034 |
10 | | 07'33" (+01'05") | 1016 / 10050 |
11 | | 07'00" (+00'32") | 988 / 11039 |
12 | | 07'57" (+01'29") | 1013 / 12053 |
13 | | 06'56" (+00'28") | 1004 / 13057 |
14 | | 06'55" (+00'27") | 1002 / 14059 |
15 | | 06'38" (+00'10") | 994 / 15054 |
16 | | 07'04" (+00'36") | 1010 / 16064 |
17 | | 07'25" (+00'57") | 999 / 17063 |
18 | | 06'28" | 1001 / 18065 |
19 | | 06'42" (+00'14") | 1014 / 19079 |
20 | | 06'56" (+00'28") | 1001 / 20080 |
21 | | 07'05" (+00'37") | 493 / 20573 |
3月累積里程 :
145.45 km PUMA IGNITE 累積 :
635.6 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'37" | 00:14'00" |
3 | 06'33" | 00:20'33" |
4 | 06'33" | 00:27'06" |
5 | 06'42" | 00:33'48" |
6 | 06'43" | 00:40'31" |
7 | 07'06" | 00:47'37" |
8 | 07'09" | 00:54'46" |
9 | 06'37" | 01:01'23" |
10 | 07'31" | 01:08'54" |
11 | 07'06" | 01:16'00" |
12 | 07'57" | 01:23'57" |
13 | 06'54" | 01:30'51" |
14 | 07'01" | 01:37'52" |
15 | 06'34" | 01:44'26" |
16 | 07'00" | 01:51'26" |
17 | 07'26" | 01:58'52" |
18 | 06'32" | 02:05'24" |
19 | 06'44" | 02:12'08" |
20 | 06'59" | 02:19'07" |
20.6 | 06'52" | 02:23'04" |