8.2 km | 00:51:51 | 06:18/km日期: 2016-03-22 19:44 - 總爬升: 137 m - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 88%
Pace: 06'40" / 06'40" / 07'19" / 06'11" / 05'21" / 05'25" / 06'30" / 06'27" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'18") | 1000 / 1000 |
2 | | 06'40" (+01'19") | 1000 / 2000 |
3 | | 07'18" (+01'57") | 1000 / 3000 |
4 | | 06'10" (+00'49") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'25" (+00'04") | 1000 / 6000 |
7 | | 06'30" (+01'09") | 1000 / 7000 |
8 | | 06'26" (+01'05") | 1000 / 8000 |
9 | | 06'14" (+00'53") | 208 / 8208 |
3月累積里程 :
132.90 km Asics Tarther Zeal 2 累積 :
8923.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'40" | 00:13'20" |
3 | 07'19" | 00:20'39" |
4 | 06'11" | 00:26'50" |
5 | 05'21" | 00:32'11" |
6 | 05'25" | 00:37'36" |
7 | 06'30" | 00:44'06" |
8 | 06'27" | 00:50'33" |
8.2 | 06'18" | 00:51'52" |