10.3 km | 01:07:47 | 06:36/km日期: 2016-03-14 18:34 - 卡路里: 618 Cal - 總步數: 16270 - 平均步頻: 240 - 平均步幅: 63 cm - 溫度: 13°C - 濕度: 82%
Pace: 07'30" / 06'54" / 06'02" / 06'04" / 05'56" / 05'46" / 05'37" / 05'58" / 08'37" / 07'28" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'51") | 1005 / 1005 | 240 / 55 |
2 | | 06'56" (+01'20") | 994 / 2000 | 240 / 59 |
3 | | 06'00" (+00'24") | 1003 / 3003 | 240 / 69 |
4 | | 06'06" (+00'30") | 1004 / 4007 | 240 / 68 |
5 | | 05'56" (+00'20") | 999 / 5006 | 240 / 70 |
6 | | 05'43" (+00'07") | 994 / 6001 | 240 / 72 |
7 | | 05'36" | 1000 / 7002 | 240 / 74 |
8 | | 06'01" (+00'25") | 1002 / 8004 | 240 / 69 |
9 | | 08'37" (+03'01") | 999 / 9004 | 240 / 48 |
10 | | 07'26" (+01'50") | 1005 / 10009 | 240 / 55 |
11 | | 07'35" (+01'59") | 241 / 10251 | 240 / 54 |
3月累積里程 :
175.31 km 愛迪達 波士頓(橘) 累積 :
2524.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'54" | 00:14'24" |
3 | 06'02" | 00:20'26" |
4 | 06'04" | 00:26'30" |
5 | 05'56" | 00:32'26" |
6 | 05'46" | 00:38'12" |
7 | 05'37" | 00:43'49" |
8 | 05'58" | 00:49'47" |
9 | 08'37" | 00:58'24" |
10 | 07'28" | 01:05'52" |
10.3 | 07'37" | 01:07'47" |