51.6 km | 05:26:32 | 06:19/km日期: 2013-07-27 05:50 - 卡路里: 2555 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'12" / 06'11" / 05'55" / 06'08" / 05'54" / 06'12" / 04'44" / 05'44" / 05'33" / 05'45" / 05'28" / 07'11" / 05'52" / 06'45" / 05'32" / 05'48" / 06'13" / 05'54" / 05'52" / 06'34" / 05'05" / 06'14" / 06'55" / 05'57" / 08'34" / 06'16" / 05'46" / 06'08" / 06'11" / 06'24" / 05'49" / 05'47" / 09'31" / 09'10" / 05'40" / 05'52" / 06'26" / 06'15" / 05'49" / 06'19" / 09'26" / 06'12" / 06'21" / 06'10" / 06'12" / 07'35" / 06'28" / 05'53" / 06'18" / 06'11" / 05'44" / 07'11" /
7月累積里程 : 441.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'11" | 00:12'23" |
3 | 05'55" | 00:18'18" |
4 | 06'08" | 00:24'26" |
5 | 05'54" | 00:30'20" |
6 | 06'12" | 00:36'32" |
7 | 04'44" | 00:41'16" |
8 | 05'44" | 00:47'00" |
9 | 05'33" | 00:52'33" |
10 | 05'45" | 00:58'18" |
11 | 05'28" | 01:03'46" |
12 | 07'11" | 01:10'57" |
13 | 05'52" | 01:16'49" |
14 | 06'45" | 01:23'34" |
15 | 05'32" | 01:29'06" |
16 | 05'48" | 01:34'54" |
17 | 06'13" | 01:41'07" |
18 | 05'54" | 01:47'01" |
19 | 05'52" | 01:52'53" |
20 | 06'34" | 01:59'27" |
21 | 05'05" | 02:04'32" |
22 | 06'14" | 02:10'46" |
23 | 06'55" | 02:17'41" |
24 | 05'57" | 02:23'38" |
25 | 08'34" | 02:32'12" |
26 | 06'16" | 02:38'28" |
27 | 05'46" | 02:44'14" |
28 | 06'08" | 02:50'22" |
29 | 06'11" | 02:56'33" |
30 | 06'24" | 03:02'57" |
31 | 05'49" | 03:08'46" |
32 | 05'47" | 03:14'33" |
33 | 09'31" | 03:24'04" |
34 | 09'10" | 03:33'14" |
35 | 05'40" | 03:38'54" |
36 | 05'52" | 03:44'46" |
37 | 06'26" | 03:51'12" |
38 | 06'15" | 03:57'27" |
39 | 05'49" | 04:03'16" |
40 | 06'19" | 04:09'35" |
41 | 09'26" | 04:19'01" |
42 | 06'12" | 04:25'13" |
43 | 06'21" | 04:31'34" |
44 | 06'10" | 04:37'44" |
45 | 06'12" | 04:43'56" |
46 | 07'35" | 04:51'31" |
47 | 06'28" | 04:57'59" |
48 | 05'53" | 05:03'52" |
49 | 06'18" | 05:10'10" |
50 | 06'11" | 05:16'21" |
51 | 05'44" | 05:22'05" |
51.6 | 07'11" | 05:26'32" |