42.2 km | 05:56:31 | 08:26/km日期: 2016-03-20 06:07 - 總爬升: 339 m - 卡路里: 2471 Cal - 溫度: 23°C - 濕度: 95%
Pace: 07'06" / 08'17" / 06'23" / 06'47" / 06'37" / 06'24" / 06'32" / 06'25" / 06'57" / 06'39" / 08'09" / 07'30" / 06'51" / 09'59" / 10'14" / 07'17" / 10'31" / 09'40" / 06'46" / 09'52" / 08'24" / 11'26" / 08'13" / 11'18" / 12'14" / 08'44" / 07'59" / 08'32" / 07'44" / 07'55" / 09'33" / 08'01" / 08'48" / 11'17" / 10'39" / 09'35" / 07'23" / 08'41" / 08'57" / 08'42" / 07'40" / 07'44" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'36") | 1012 / 1012 |
2 | | 08'16" (+01'52") | 1001 / 2013 |
3 | | 06'28" (+00'04") | 1003 / 3017 |
4 | | 06'46" (+00'22") | 999 / 4016 |
5 | | 06'33" (+00'09") | 1008 / 5025 |
6 | | 06'24" | 998 / 6023 |
7 | | 06'30" (+00'06") | 1020 / 7044 |
8 | | 06'28" (+00'04") | 990 / 8035 |
9 | | 06'54" (+00'30") | 1006 / 9042 |
10 | | 06'50" (+00'26") | 1012 / 10054 |
11 | | 08'00" (+01'36") | 997 / 11051 |
12 | | 07'27" (+01'03") | 1004 / 12056 |
13 | | 06'57" (+00'33") | 1010 / 13066 |
14 | | 10'11" (+03'47") | 997 / 14064 |
15 | | 09'59" (+03'35") | 1014 / 15079 |
16 | | 07'17" (+00'53") | 1004 / 16083 |
17 | | 10'25" (+04'01") | 1000 / 17084 |
18 | | 09'32" (+03'08") | 993 / 18078 |
19 | | 07'06" (+00'42") | 1008 / 19086 |
20 | | 09'59" (+03'35") | 1001 / 20087 |
21 | | 08'02" (+01'38") | 1016 / 21104 |
22 | | 11'28" (+05'04") | 1005 / 22109 |
23 | | 08'34" (+02'10") | 1001 / 23111 |
24 | | 11'20" (+04'56") | 993 / 24105 |
25 | | 11'50" (+05'26") | 1010 / 25115 |
26 | | 08'41" (+02'17") | 1010 / 26126 |
27 | | 07'54" (+01'30") | 989 / 27115 |
28 | | 08'35" (+02'11") | 1012 / 28128 |
29 | | 07'37" (+01'13") | 1005 / 29133 |
30 | | 08'11" (+01'47") | 998 / 30132 |
31 | | 09'15" (+02'51") | 1007 / 31139 |
32 | | 08'01" (+01'37") | 1012 / 32152 |
33 | | 10'46" (+04'22") | 1007 / 33159 |
34 | | 09'13" (+02'49") | 1001 / 34160 |
35 | | 11'37" (+05'13") | 993 / 35154 |
36 | | 08'42" (+02'18") | 1005 / 36159 |
37 | | 08'06" (+01'42") | 1006 / 37166 |
38 | | 08'16" (+01'52") | 1007 / 38174 |
39 | | 08'55" (+02'31") | 996 / 39171 |
40 | | 08'11" (+01'47") | 1015 / 40186 |
41 | | 07'40" (+01'16") | 993 / 41180 |
42 | | 07'54" (+01'30") | 1004 / 42184 |
43 | | 14'29" (+08'05") | 58 / 42243 |
3月累積里程 : 106.22 km
Android - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 08'17" | 00:15'23" |
3 | 06'23" | 00:21'46" |
4 | 06'47" | 00:28'33" |
5 | 06'37" | 00:35'10" |
6 | 06'24" | 00:41'34" |
7 | 06'32" | 00:48'06" |
8 | 06'25" | 00:54'31" |
9 | 06'57" | 01:01'28" |
10 | 06'39" | 01:08'07" |
11 | 08'09" | 01:16'16" |
12 | 07'30" | 01:23'46" |
13 | 06'51" | 01:30'37" |
14 | 09'59" | 01:40'36" |
15 | 10'14" | 01:50'50" |
16 | 07'17" | 01:58'07" |
17 | 10'31" | 02:08'38" |
18 | 09'40" | 02:18'18" |
19 | 06'46" | 02:25'04" |
20 | 09'52" | 02:34'56" |
21 | 08'24" | 02:43'20" |
22 | 11'26" | 02:54'46" |
23 | 08'13" | 03:02'59" |
24 | 11'18" | 03:14'17" |
25 | 12'14" | 03:26'31" |
26 | 08'44" | 03:35'15" |
27 | 07'59" | 03:43'14" |
28 | 08'32" | 03:51'46" |
29 | 07'44" | 03:59'30" |
30 | 07'55" | 04:07'25" |
31 | 09'33" | 04:16'58" |
32 | 08'01" | 04:24'59" |
33 | 08'48" | 04:33'47" |
34 | 11'17" | 04:45'04" |
35 | 10'39" | 04:55'43" |
36 | 09'35" | 05:05'18" |
37 | 07'23" | 05:12'41" |
38 | 08'41" | 05:21'22" |
39 | 08'57" | 05:30'19" |
40 | 08'42" | 05:39'01" |
41 | 07'40" | 05:46'41" |
42 | 07'44" | 05:54'25" |
42.2 | 08'37" | 05:56'31" |