| 全馬 | 04:29:05 | 06:22/km | 第6馬官方成績 | 日期 | 2016-03-20 | 成績 | 04:29:05 | 總名次 | 1468 / 5957 | 分組名次 | 255 / 1098 | 平均速度 | 06:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'13" | 00:58'43" | | 00:29'30" (+00'17") | | 00:30'11" (+00'58") | 01:00'11" (+01'28") | | 00:30'00" (+00'47") | | 00:31'00" (+01'47") | 01:04'30" (+05'47") | | 00:33'30" (+04'17") | | 00:36'07" (+06'54") | 01:11'29" (+12'46") | | 00:35'22" (+06'09") | |
日期: 2016-03-20 06:30 - 卡路里: 2287 Cal - 總步數: 44428 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'10" (+03'00") | 1434 / 1434 | 168 / 95 | 2 | | 03'10" | 1001 / 2436 | 171 / 183 | 3 | | 05'45" (+02'35") | 1006 / 3442 | 172 / 100 | 4 | | 05'48" (+02'38") | 1002 / 4444 | 172 / 99 | 5 | | 05'32" (+02'22") | 1001 / 5445 | 174 / 103 |
6 | | 05'59" (+02'49") | 1000 / 6446 | 167 / 99 | 7 | | 06'04" (+02'54") | 1002 / 7448 | 175 / 94 | 8 | | 05'39" (+02'29") | 1000 / 8449 | 175 / 100 | 9 | | 05'50" (+02'40") | 1005 / 9454 | 177 / 96 | 10 | | 05'53" (+02'43") | 1006 / 10461 | 178 / 94 | 11 | | 06'40" (+03'30") | 1009 / 11471 | 153 / 97 | 12 | | 05'40" (+02'30") | 1001 / 12472 | 181 / 97 | 13 | | 06'05" (+02'55") | 1005 / 13478 | 164 / 99 | 14 | | 05'48" (+02'38") | 1005 / 14483 | 180 / 95 | 15 | | 05'46" (+02'36") | 1002 / 15485 | 178 / 96 | 16 | | 06'29" (+03'19") | 1000 / 16486 | 152 / 100 | 17 | | 05'44" (+02'34") | 1000 / 17487 | 177 / 97 | 18 | | 06'01" (+02'51") | 1007 / 18494 | 167 / 99 | 19 | | 05'52" (+02'42") | 1004 / 19498 | 176 / 96 | 20 | | 05'49" (+02'39") | 1002 / 20501 | 176 / 97 | 21 | | 06'14" (+03'04") | 1010 / 21511 | 159 / 100 | 22 | | 05'50" (+02'40") | 1003 / 22515 | 174 / 98 | 23 | | 06'22" (+03'12") | 1005 / 23520 | 159 / 98 | 24 | | 06'20" (+03'10") | 1002 / 24523 | 175 / 89 | 25 | | 06'05" (+02'55") | 1007 / 25531 | 176 / 93 | 26 | | 06'51" (+03'41") | 1008 / 26539 | 157 / 92 | 27 | | 06'19" (+03'09") | 1001 / 27541 | 174 / 90 | 28 | | 06'35" (+03'25") | 1004 / 28545 | 171 / 88 | 29 | | 07'04" (+03'54") | 1008 / 29553 | 150 / 93 | 30 | | 06'27" (+03'17") | 1007 / 30560 | 178 / 86 | 31 | | 07'42" (+04'32") | 1004 / 31565 | 144 / 89 | 32 | | 06'38" (+03'28") | 1006 / 32572 | 177 / 84 | 33 | | 07'03" (+03'53") | 1012 / 33584 | 156 / 90 | 34 | | 07'04" (+03'54") | 1002 / 34587 | 151 / 93 | 35 | | 07'26" (+04'16") | 1002 / 35589 | 133 / 100 | 36 | | 07'15" (+04'05") | 1000 / 36590 | 131 / 104 | 37 | | 07'55" (+04'45") | 1005 / 37596 | 113 / 111 | 38 | | 06'43" (+03'33") | 1007 / 38603 | 165 / 89 | 39 | | 06'45" (+03'35") | 1007 / 39610 | 158 / 93 | 40 | | 06'33" (+03'23") | 1002 / 40612 | 173 / 88 | 41 | | 06'13" (+03'03") | 2019 / 42632 | 172 / 92 |
3月累積里程 : 67.98 km Mizuno Rider18 累積 : 266.0 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'52" | 00:08'52" | 2 | 03'11" | 00:12'03" | 3 | 05'45" | 00:17'48" | 4 | 05'52" | 00:23'40" | 5 | 05'33" | 00:29'13" | 6 | 06'00" | 00:35'13" | 7 | 06'05" | 00:41'18" | 8 | 05'40" | 00:46'58" | 9 | 05'50" | 00:52'48" | 10 | 05'55" | 00:58'43" | 11 | 06'44" | 01:05'27" | 12 | 05'42" | 01:11'09" | 13 | 06'08" | 01:17'17" | 14 | 05'50" | 01:23'07" | 15 | 05'47" | 01:28'54" | 16 | 06'30" | 01:35'24" | 17 | 05'45" | 01:41'09" | 18 | 06'01" | 01:47'10" | 19 | 05'54" | 01:53'04" | 20 | 05'50" | 01:58'54" | 21 | 06'17" | 02:05'11" | 22 | 05'52" | 02:11'03" | 23 | 06'26" | 02:17'29" | 24 | 06'20" | 02:23'49" | 25 | 06'05" | 02:29'54" | 26 | 06'55" | 02:36'49" | 27 | 06'23" | 02:43'12" | 28 | 06'32" | 02:49'44" | 29 | 07'10" | 02:56'54" | 30 | 06'30" | 03:03'24" | 31 | 07'45" | 03:11'09" | 32 | 06'40" | 03:17'49" | 33 | 07'05" | 03:24'54" | 34 | 07'09" | 03:32'03" | 35 | 07'28" | 03:39'31" | 36 | 07'20" | 03:46'51" | 37 | 07'56" | 03:54'47" | 38 | 06'40" | 04:01'27" | 39 | 06'48" | 04:08'15" | 40 | 06'38" | 04:14'53" | 41 | 06'17" | 04:21'10" | 42 | 06'30" | 04:27'40" | 42.4 | 04'56" | 04:29'28" |
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