31.3 km | 03:59:13 | 07:38/km日期: 2016-03-20 06:07 - 總爬升: 369 m - 卡路里: 2252 Cal - 溫度: 23°C - 濕度: 95%
Pace: 09'29" / 08'44" / 07'39" / 07'50" / 07'35" / 06'58" / 07'52" / 07'07" / 07'31" / 08'21" / 07'17" / 07'27" / 08'04" / 08'39" / 09'29" / 07'32" / 09'23" / 08'59" / 07'16" / 08'09" / 07'50" / 14'24" / 10'11" / 07'53" / 10'12" / 13'18" / 03'22" / 02'28" / 02'01" / 01'51" / 01'41" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'28" (+07'47") | 1001 / 1001 |
2 | | 08'40" (+06'59") | 995 / 1996 |
3 | | 07'39" (+05'58") | 1011 / 3007 |
4 | | 07'49" (+06'08") | 1001 / 4008 |
5 | | 07'32" (+05'51") | 1005 / 5013 |
6 | | 06'59" (+05'18") | 997 / 6010 |
7 | | 07'54" (+06'13") | 1006 / 7016 |
8 | | 07'07" (+05'26") | 1018 / 8035 |
9 | | 07'30" (+05'49") | 1004 / 9039 |
10 | | 08'29" (+06'48") | 1005 / 10045 |
11 | | 07'07" (+05'26") | 1000 / 11045 |
12 | | 07'27" (+05'46") | 1004 / 12049 |
13 | | 08'07" (+06'26") | 997 / 13047 |
14 | | 08'39" (+06'58") | 1003 / 14051 |
15 | | 09'22" (+07'41") | 1010 / 15061 |
16 | | 07'32" (+05'51") | 1005 / 16067 |
17 | | 09'21" (+07'40") | 1003 / 17071 |
18 | | 09'07" (+07'26") | 1000 / 18071 |
19 | | 07'13" (+05'32") | 1005 / 19077 |
20 | | 08'04" (+06'23") | 999 / 20077 |
21 | | 07'52" (+06'11") | 1009 / 21086 |
22 | | 14'24" (+12'43") | 1008 / 22094 |
23 | | 10'34" (+08'53") | 992 / 23087 |
24 | | 07'50" (+06'09") | 1016 / 24103 |
25 | | 09'49" (+08'08") | 991 / 25095 |
26 | | 12'45" (+11'04") | 1005 / 26101 |
27 | | 03'17" (+01'36") | 1008 / 27110 |
28 | | 02'27" (+00'46") | 1009 / 28119 |
29 | | 02'02" (+00'21") | 1007 / 29127 |
30 | | 01'48" (+00'07") | 998 / 30126 |
31 | | 01'41" | 1008 / 31134 |
32 | | 16'58" (+15'17") | 145 / 31279 |
3月累積里程 : 100.67 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 08'44" | 00:18'13" |
3 | 07'39" | 00:25'52" |
4 | 07'50" | 00:33'42" |
5 | 07'35" | 00:41'17" |
6 | 06'58" | 00:48'15" |
7 | 07'52" | 00:56'07" |
8 | 07'07" | 01:03'14" |
9 | 07'31" | 01:10'45" |
10 | 08'21" | 01:19'06" |
11 | 07'17" | 01:26'23" |
12 | 07'27" | 01:33'50" |
13 | 08'04" | 01:41'54" |
14 | 08'39" | 01:50'33" |
15 | 09'29" | 02:00'02" |
16 | 07'32" | 02:07'34" |
17 | 09'23" | 02:16'57" |
18 | 08'59" | 02:25'56" |
19 | 07'16" | 02:33'12" |
20 | 08'09" | 02:41'21" |
21 | 07'50" | 02:49'11" |
22 | 14'24" | 03:03'35" |
23 | 10'11" | 03:13'46" |
24 | 07'53" | 03:21'39" |
25 | 10'12" | 03:31'51" |
26 | 13'18" | 03:45'09" |
27 | 03'22" | 03:48'31" |
28 | 02'28" | 03:50'59" |
29 | 02'01" | 03:53'00" |
30 | 01'51" | 03:54'51" |
31 | 01'41" | 03:56'32" |
31.3 | 09'35" | 03:59'13" |