42.2 km | 03:58:21 | 05:38/km日期: 2016-03-20 05:45 - 總爬升: 850 m - 卡路里: 2281 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'01" / 04'30" / 04'37" / 04'31" / 04'47" / 04'56" / 05'16" / 05'05" / 05'07" / 05'21" / 04'53" / 05'00" / 05'17" / 05'39" / 05'19" / 05'48" / 05'21" / 04'51" / 05'10" / 05'16" / 05'43" / 05'29" / 05'32" / 05'59" / 05'27" / 05'49" / 05'43" / 06'14" / 05'55" / 07'25" / 06'24" / 06'35" / 06'04" / 06'05" / 07'32" / 05'29" / 06'39" / 05'53" / 05'24" / 06'07" / 05'50" / 06'46" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'34") | 1001 / 1001 |
2 | | 04'26" | 991 / 1993 |
3 | | 04'40" (+00'14") | 997 / 2990 |
4 | | 04'30" (+00'04") | 1011 / 4002 |
5 | | 04'46" (+00'20") | 1002 / 5005 |
6 | | 04'55" (+00'29") | 1001 / 6006 |
7 | | 05'17" (+00'51") | 1012 / 7018 |
8 | | 05'04" (+00'38") | 998 / 8017 |
9 | | 05'05" (+00'39") | 1006 / 9024 |
10 | | 05'18" (+00'52") | 1003 / 10028 |
11 | | 04'52" (+00'26") | 996 / 11024 |
12 | | 05'02" (+00'36") | 996 / 12021 |
13 | | 05'19" (+00'53") | 1011 / 13032 |
14 | | 05'37" (+01'11") | 989 / 14022 |
15 | | 05'17" (+00'51") | 1005 / 15027 |
16 | | 05'46" (+01'20") | 1005 / 16032 |
17 | | 05'22" (+00'56") | 1008 / 17040 |
18 | | 04'58" (+00'32") | 1006 / 18047 |
19 | | 05'06" (+00'40") | 990 / 19037 |
20 | | 05'12" (+00'46") | 1005 / 20043 |
21 | | 05'46" (+01'20") | 1008 / 21052 |
22 | | 05'26" (+01'00") | 1001 / 22054 |
23 | | 05'30" (+01'04") | 1008 / 23062 |
24 | | 06'05" (+01'39") | 1004 / 24067 |
25 | | 05'22" (+00'56") | 992 / 25060 |
26 | | 05'48" (+01'22") | 1013 / 26073 |
27 | | 05'43" (+01'17") | 999 / 27072 |
28 | | 06'17" (+01'51") | 992 / 28065 |
29 | | 05'51" (+01'25") | 1011 / 29077 |
30 | | 07'28" (+03'02") | 1001 / 30078 |
31 | | 06'22" (+01'56") | 1008 / 31086 |
32 | | 06'31" (+02'05") | 997 / 32083 |
33 | | 06'07" (+01'41") | 1003 / 33087 |
34 | | 06'03" (+01'37") | 1008 / 34095 |
35 | | 07'29" (+03'03") | 1008 / 35104 |
36 | | 05'30" (+01'04") | 1008 / 36112 |
37 | | 06'41" (+02'15") | 1003 / 37115 |
38 | | 05'52" (+01'26") | 1000 / 38116 |
39 | | 05'15" (+00'49") | 999 / 39115 |
40 | | 06'16" (+01'50") | 1015 / 40131 |
41 | | 05'57" (+01'31") | 994 / 41125 |
42 | | 06'27" (+02'01") | 1006 / 42132 |
43 | | 08'49" (+04'23") | 105 / 42237 |
3月累積里程 : 205.58 km
Android - HTC HTC_D626q 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'30" | 00:10'31" |
3 | 04'37" | 00:15'08" |
4 | 04'31" | 00:19'39" |
5 | 04'47" | 00:24'26" |
6 | 04'56" | 00:29'22" |
7 | 05'16" | 00:34'38" |
8 | 05'05" | 00:39'43" |
9 | 05'07" | 00:44'50" |
10 | 05'21" | 00:50'11" |
11 | 04'53" | 00:55'04" |
12 | 05'00" | 01:00'04" |
13 | 05'17" | 01:05'21" |
14 | 05'39" | 01:11'00" |
15 | 05'19" | 01:16'19" |
16 | 05'48" | 01:22'07" |
17 | 05'21" | 01:27'28" |
18 | 04'51" | 01:32'19" |
19 | 05'10" | 01:37'29" |
20 | 05'16" | 01:42'45" |
21 | 05'43" | 01:48'28" |
22 | 05'29" | 01:53'57" |
23 | 05'32" | 01:59'29" |
24 | 05'59" | 02:05'28" |
25 | 05'27" | 02:10'55" |
26 | 05'49" | 02:16'44" |
27 | 05'43" | 02:22'27" |
28 | 06'14" | 02:28'41" |
29 | 05'55" | 02:34'36" |
30 | 07'25" | 02:42'01" |
31 | 06'24" | 02:48'25" |
32 | 06'35" | 02:55'00" |
33 | 06'04" | 03:01'04" |
34 | 06'05" | 03:07'09" |
35 | 07'32" | 03:14'41" |
36 | 05'29" | 03:20'10" |
37 | 06'39" | 03:26'49" |
38 | 05'53" | 03:32'42" |
39 | 05'24" | 03:38'06" |
40 | 06'07" | 03:44'13" |
41 | 05'50" | 03:50'03" |
42 | 06'46" | 03:56'49" |
42.2 | 06'26" | 03:58'21" |