21.8 km | 03:03:20 | 08:25/km日期: 2016-03-20 06:00 - 卡路里: 1371 Cal - 溫度: 21°C - 濕度: 97%
Pace: 08'01" / 07'13" / 07'09" / 07'06" / 08'31" / 06'55" / 07'08" / 08'48" / 09'58" / 07'53" / 07'45" / 09'49" / 08'12" / 08'24" / 10'11" / 08'09" / 09'17" / 08'09" / 10'14" / 08'26" / 09'03" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'01") | 391 / 391 |
2 | | 07'28" (+00'43") | 403 / 794 |
3 | | 07'10" (+00'25") | 401 / 1195 |
4 | | 07'08" (+00'23") | 408 / 1604 |
5 | | 07'27" (+00'42") | 388 / 1993 |
6 | | 06'50" (+00'05") | 399 / 2392 |
7 | | 07'24" (+00'39") | 407 / 2799 |
8 | | 07'12" (+00'27") | 406 / 3206 |
9 | | 07'08" (+00'23") | 391 / 3598 |
10 | | 07'00" (+00'15") | 406 / 4004 |
11 | | 07'05" (+00'20") | 399 / 4404 |
12 | | 07'09" (+00'24") | 405 / 4810 |
13 | | 10'43" (+03'58") | 396 / 5206 |
14 | | 06'47" (+00'02") | 402 / 5608 |
15 | | 06'45" | 401 / 6010 |
16 | | 07'13" (+00'28") | 405 / 6416 |
17 | | 07'09" (+00'24") | 389 / 6805 |
18 | | 07'26" (+00'41") | 407 / 7213 |
19 | | 10'20" (+03'35") | 404 / 7617 |
20 | | 07'34" (+00'49") | 395 / 8013 |
21 | | 08'54" (+02'09") | 406 / 8419 |
22 | | 12'02" (+05'17") | 395 / 8815 |
23 | | 07'53" (+01'08") | 390 / 9206 |
24 | | 07'30" (+00'45") | 410 / 9616 |
25 | | 08'17" (+01'32") | 398 / 10015 |
26 | | 08'14" (+01'29") | 408 / 10423 |
27 | | 07'32" (+00'47") | 395 / 10819 |
28 | | 12'32" (+05'47") | 400 / 11219 |
29 | | 08'30" (+01'45") | 407 / 11626 |
30 | | 07'19" (+00'34") | 391 / 12017 |
31 | | 07'57" (+01'12") | 402 / 12420 |
32 | | 08'27" (+01'42") | 403 / 12823 |
33 | | 07'49" (+01'04") | 406 / 13230 |
34 | | 09'49" (+03'04") | 400 / 13630 |
35 | | 07'23" (+00'38") | 401 / 14032 |
36 | | 07'34" (+00'49") | 393 / 14425 |
37 | | 12'50" (+06'05") | 412 / 14838 |
38 | | 08'32" (+01'47") | 388 / 15226 |
39 | | 07'19" (+00'34") | 404 / 15631 |
40 | | 09'36" (+02'51") | 407 / 16039 |
41 | | 10'32" (+03'47") | 391 / 16430 |
42 | | 07'28" (+00'43") | 406 / 16837 |
43 | | 08'27" (+01'42") | 402 / 17239 |
44 | | 09'05" (+02'20") | 404 / 17644 |
45 | | 07'46" (+01'01") | 391 / 18035 |
46 | | 11'59" (+05'14") | 407 / 18443 |
47 | | 08'56" (+02'11") | 406 / 18849 |
48 | | 08'34" (+01'49") | 392 / 19241 |
49 | | 09'01" (+02'16") | 408 / 19650 |
50 | | 08'49" (+02'04") | 394 / 20044 |
51 | | 08'29" (+01'44") | 406 / 20450 |
52 | | 09'10" (+02'25") | 403 / 20853 |
53 | | 08'41" (+01'56") | 400 / 21254 |
54 | | 08'21" (+01'36") | 399 / 21653 |
55 | | 14'05" (+07'20") | 101 / 21755 |
3月累積里程 : 38.39 km
Android - LGE LG-E988 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'13" | 00:15'14" |
3 | 07'09" | 00:22'23" |
4 | 07'06" | 00:29'29" |
5 | 08'31" | 00:38'00" |
6 | 06'55" | 00:44'55" |
7 | 07'08" | 00:52'03" |
8 | 08'48" | 01:00'51" |
9 | 09'58" | 01:10'49" |
10 | 07'53" | 01:18'42" |
11 | 07'45" | 01:26'27" |
12 | 09'49" | 01:36'16" |
13 | 08'12" | 01:44'28" |
14 | 08'24" | 01:52'52" |
15 | 10'11" | 02:03'03" |
16 | 08'09" | 02:11'12" |
17 | 09'17" | 02:20'29" |
18 | 08'09" | 02:28'38" |
19 | 10'14" | 02:38'52" |
20 | 08'26" | 02:47'18" |
21 | 09'03" | 02:56'21" |
21.8 | 09'14" | 03:03'20" |