22.0 km | 02:24:00 | 06:33/km日期: 2016-03-20 06:07 - 總爬升: 290 m - 地點: 跑三校 - 卡路里: 1484 Cal - 溫度: 23°C - 濕度: 95%
Pace: 07'53" / 07'28" / 06'13" / 06'23" / 06'26" / 05'58" / 05'48" / 07'15" / 05'56" / 05'48" / 07'26" / 06'04" / 05'52" / 05'58" / 08'29" / 06'23" / 07'36" / 07'46" / 05'54" / 05'33" / 05'42" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'18") | 989 / 989 |
2 | | 07'24" (+01'48") | 1016 / 2005 |
3 | | 06'15" (+00'39") | 994 / 3000 |
4 | | 06'21" (+00'45") | 1004 / 4004 |
5 | | 06'22" (+00'46") | 1010 / 5014 |
6 | | 06'00" (+00'24") | 1007 / 6021 |
7 | | 05'48" (+00'12") | 1000 / 7022 |
8 | | 07'14" (+01'38") | 999 / 8021 |
9 | | 05'57" (+00'21") | 1005 / 9026 |
10 | | 05'44" (+00'08") | 1017 / 10043 |
11 | | 07'31" (+01'55") | 1004 / 11048 |
12 | | 06'02" (+00'26") | 990 / 12038 |
13 | | 05'51" (+00'15") | 1014 / 13053 |
14 | | 05'54" (+00'18") | 1007 / 14060 |
15 | | 08'41" (+03'05") | 1002 / 15063 |
16 | | 06'10" (+00'34") | 997 / 16061 |
17 | | 07'47" (+02'11") | 999 / 17061 |
18 | | 07'41" (+02'05") | 1006 / 18068 |
19 | | 05'36" | 1018 / 19086 |
20 | | 05'45" (+00'09") | 998 / 20085 |
21 | | 05'40" (+00'04") | 999 / 21084 |
22 | | 06'21" (+00'45") | 898 / 21982 |
3月累積里程 : 75.88 km
Android - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'28" | 00:15'21" |
3 | 06'13" | 00:21'34" |
4 | 06'23" | 00:27'57" |
5 | 06'26" | 00:34'23" |
6 | 05'58" | 00:40'21" |
7 | 05'48" | 00:46'09" |
8 | 07'15" | 00:53'24" |
9 | 05'56" | 00:59'20" |
10 | 05'48" | 01:05'08" |
11 | 07'26" | 01:12'34" |
12 | 06'04" | 01:18'38" |
13 | 05'52" | 01:24'30" |
14 | 05'58" | 01:30'28" |
15 | 08'29" | 01:38'57" |
16 | 06'23" | 01:45'20" |
17 | 07'36" | 01:52'56" |
18 | 07'46" | 02:00'42" |
19 | 05'54" | 02:06'36" |
20 | 05'33" | 02:12'09" |
21 | 05'42" | 02:17'51" |
22.0 | 06'15" | 02:24'00" |