8.4 km | 00:44:23 | 05:18/km日期: 2016-03-18 20:04 - 卡路里: 656 Cal - 溫度: 21°C - 濕度: 95%
Pace: 05'31" / 05'25" / 05'25" / 05'27" / 05'22" / 05'16" / 04'57" / 05'10" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'34") | 1010 / 1010 |
2 | | 05'25" (+00'30") | 1004 / 2015 |
3 | | 05'26" (+00'31") | 1019 / 3034 |
4 | | 05'24" (+00'29") | 1007 / 4042 |
5 | | 05'21" (+00'26") | 1007 / 5049 |
6 | | 05'17" (+00'22") | 1006 / 6055 |
7 | | 04'55" | 1016 / 7072 |
8 | | 05'11" (+00'16") | 996 / 8069 |
9 | | 05'15" (+00'20") | 285 / 8354 |
3月累積里程 :
330.09 km ASICS T5C3N-5001 累積 :
2193.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'25" | 00:10'56" |
3 | 05'25" | 00:16'21" |
4 | 05'27" | 00:21'48" |
5 | 05'22" | 00:27'10" |
6 | 05'16" | 00:32'26" |
7 | 04'57" | 00:37'23" |
8 | 05'10" | 00:42'33" |
8.4 | 05'10" | 00:44'23" |