11.6 km | 00:59:35 | 05:07/km日期: 2013-07-27 18:33 - 卡路里: 557 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'46" / 05'00" / 04'57" / 05'08" / 05'10" / 05'14" / 05'16" / 05'22" / 05'20" / 05'17" / 05'15" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 11132 / 11132 |
2 | | 57'46" (+52'37") | 1 / 11133 |
3 | | 19'46" (+14'37") | 5 / 11139 |
7月累積里程 :
338.06 km New Balance MT411BY 累積 :
849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'00" | 00:09'46" |
3 | 04'57" | 00:14'43" |
4 | 05'08" | 00:19'51" |
5 | 05'10" | 00:25'01" |
6 | 05'14" | 00:30'15" |
7 | 05'16" | 00:35'31" |
8 | 05'22" | 00:40'53" |
9 | 05'20" | 00:46'13" |
10 | 05'17" | 00:51'30" |
11 | 05'15" | 00:56'45" |
11.1 | 05'57" | 00:57'35" |