9.2 km | 01:08:28 | 07:24/km日期: 2016-03-17 19:21 - 卡路里: 631 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 07'28" / 06'58" / 06'53" / 07'12" / 08'25" / 07'05" / 07'20" / 07'29" / 07'44" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'35") | 1000 / 1000 |
2 | | 06'57" (+00'04") | 1000 / 2000 |
3 | | 06'53" | 1000 / 3000 |
4 | | 07'11" (+00'18") | 1000 / 4000 |
5 | | 08'24" (+01'31") | 1000 / 5000 |
6 | | 07'05" (+00'12") | 1000 / 6000 |
7 | | 07'19" (+00'26") | 1000 / 7000 |
8 | | 07'28" (+00'35") | 1000 / 8000 |
9 | | 07'43" (+00'50") | 1000 / 9000 |
10 | | 07'41" (+00'48") | 248 / 9248 |
3月累積里程 : 85.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'58" | 00:14'26" |
3 | 06'53" | 00:21'19" |
4 | 07'12" | 00:28'31" |
5 | 08'25" | 00:36'56" |
6 | 07'05" | 00:44'01" |
7 | 07'20" | 00:51'21" |
8 | 07'29" | 00:58'50" |
9 | 07'44" | 01:06'34" |
9.2 | 07'39" | 01:08'28" |