14.0 km | 01:17:19 | 05:30/km日期: 2016-03-17 16:35 - 平均心率: 151 - 卡路里: 657 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'32" / 05'38" / 05'31" / 05'30" / 05'31" / 05'22" / 05'33" / 05'36" / 05'23" / 05'28" / 05'26" / 05'34" / 05'35" / 05'31" / 04'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
206.99 km 
Mizuno Rider 18 -3 累積 :
687.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'38" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'30" | 00:22'11" |
| 5 | 05'31" | 00:27'42" |
| 6 | 05'22" | 00:33'04" |
| 7 | 05'33" | 00:38'37" |
| 8 | 05'36" | 00:44'13" |
| 9 | 05'23" | 00:49'36" |
| 10 | 05'28" | 00:55'04" |
| 11 | 05'26" | 01:00'30" |
| 12 | 05'34" | 01:06'04" |
| 13 | 05'35" | 01:11'39" |
| 14 | 05'31" | 01:17'10" |
| 14.0 | 04'24" | 01:17'19" |
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