18.0 km | 03:27:06 | 11:30/km日期: 2023-08-15 16:45 - 卡路里: 728 Cal - 平均步頻: 195 - 溫度: 37°C - 濕度: 46%
Pace: 13'32" / 07'12" / 08'08" / 07'19" / 07'41" / 08'09" / 08'51" / 10'03" / 12'39" / 16'04" / 09'12" / 10'42" / 11'04" / 10'45" / 11'56" / 11'41" / 10'05" / 22'46" / 1856'40" /
8月累積里程 :
400.92 km
![](images/shoe.png)
母子鱷魚阿拖 第三代 累積 :
5410.3 kmStrava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'32" | 00:13'32" |
2 | 07'12" | 00:20'44" |
3 | 08'08" | 00:28'52" |
4 | 07'19" | 00:36'11" |
5 | 07'41" | 00:43'52" |
6 | 08'09" | 00:52'01" |
7 | 08'51" | 01:00'52" |
8 | 10'03" | 01:10'55" |
9 | 12'39" | 01:23'34" |
10 | 16'04" | 01:39'38" |
11 | 09'12" | 01:48'50" |
12 | 10'42" | 01:59'32" |
13 | 11'04" | 02:10'36" |
14 | 10'45" | 02:21'21" |
15 | 11'56" | 02:33'17" |
16 | 11'41" | 02:44'58" |
17 | 10'05" | 02:55'03" |
18 | 22'46" | 03:17'49" |
18.0 | 1628'39" | 03:27'06" |