12.3 km | 01:21:02 | 06:34/km日期: 2023-08-15 05:04 - 總爬升: 208 m - 卡路里: 877 Cal - 平均步頻: 188
Pace: 07'09" / 07'34" / 07'10" / 06'21" / 07'14" / 06'53" / 06'24" / 06'28" / 121'18" / 06'00" / 05'40" / 05'23" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'01") | 1000 / 1000 |
| 2 | | 07'33" (+02'11") | 1000 / 2000 |
| 3 | | 07'09" (+01'47") | 1000 / 3000 |
| 4 | | 06'21" (+00'59") | 1000 / 4000 |
| 5 | | 07'14" (+01'52") | 1000 / 5000 |
| 6 | | 06'53" (+01'31") | 1000 / 6000 |
| 7 | | 06'23" (+01'01") | 1000 / 7000 |
| 8 | | 06'28" (+01'06") | 1000 / 8000 |
| 9 | | 06'54" (+01'32") | 1000 / 9000 |
| 10 | | 06'00" (+00'38") | 1000 / 10000 |
| 11 | | 05'39" (+00'17") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'15" | 311 / 12311 |
8月累積里程 :
250.62 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'34" | 00:14'43" |
| 3 | 07'10" | 00:21'53" |
| 4 | 06'21" | 00:28'14" |
| 5 | 07'14" | 00:35'28" |
| 6 | 06'53" | 00:42'21" |
| 7 | 06'24" | 00:48'45" |
| 8 | 06'28" | 00:55'13" |
| 9 | 121'18" | 02:56'31" |
| 10 | 06'00" | 03:02'31" |
| 11 | 05'40" | 03:08'11" |
| 12 | 05'23" | 03:13'34" |
| 12.3 | 05'14" | 03:15'12" |
留言 
展開計圈分析
Replay
