11.0 km | 00:58:53 | 05:20/km日期: 2016-03-15 20:05 - 地點: 沒別營 - 天氣: 涼涼賀 - 卡路里: 656 Cal - 溫度: 18°C - 濕度: 95%
Pace: 05'40" / 05'22" / 05'20" / 05'08" / 05'18" / 05'15" / 05'24" / 05'10" / 05'16" / 05'17" / 05'31" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 993 / 993 |
2 | | 05'25" (+00'18") | 1009 / 2002 |
3 | | 05'19" (+00'12") | 1002 / 3005 |
4 | | 05'07" | 1002 / 4007 |
5 | | 05'15" (+00'08") | 991 / 4998 |
6 | | 05'19" (+00'12") | 1001 / 6000 |
7 | | 05'19" (+00'12") | 1013 / 7014 |
8 | | 05'13" (+00'06") | 1005 / 8019 |
9 | | 05'13" (+00'06") | 991 / 9010 |
10 | | 05'18" (+00'11") | 1014 / 10025 |
11 | | 05'31" (+00'24") | 997 / 11023 |
12 | | 06'22" (+01'15") | 15 / 11038 |
3月累積里程 :
300.91 km ASICS TARTHERZEAL4 累積 :
1708.7 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'20" | 00:16'22" |
4 | 05'08" | 00:21'30" |
5 | 05'18" | 00:26'48" |
6 | 05'15" | 00:32'03" |
7 | 05'24" | 00:37'27" |
8 | 05'10" | 00:42'37" |
9 | 05'16" | 00:47'53" |
10 | 05'17" | 00:53'10" |
11 | 05'31" | 00:58'41" |
11.0 | 05'09" | 00:58'53" |