4.8 km | 00:31:26 | 06:33/km日期: 2016-03-14 19:23 - 卡路里: 276 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'03" / 06'21" / 06'40" / 06'53" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'08") | 212 / 212 |
2 | | 06'07" (+00'18") | 201 / 413 |
3 | | 05'49" | 206 / 620 |
4 | | 06'02" (+00'13") | 206 / 827 |
5 | | 06'13" (+00'24") | 198 / 1025 |
6 | | 06'22" (+00'33") | 198 / 1223 |
7 | | 06'06" (+00'17") | 183 / 1406 |
8 | | 06'15" (+00'26") | 210 / 1617 |
9 | | 06'17" (+00'28") | 187 / 1805 |
10 | | 06'45" (+00'56") | 197 / 2002 |
11 | | 05'58" (+00'09") | 189 / 2192 |
12 | | 06'54" (+01'05") | 197 / 2390 |
13 | | 06'39" (+00'50") | 185 / 2575 |
14 | | 06'16" (+00'27") | 183 / 2758 |
15 | | 06'52" (+01'03") | 164 / 2923 |
16 | | 07'02" (+01'13") | 191 / 3114 |
17 | | 06'53" (+01'04") | 183 / 3298 |
18 | | 07'23" (+01'34") | 171 / 3469 |
19 | | 06'53" (+01'04") | 181 / 3651 |
20 | | 06'56" (+01'07") | 158 / 3809 |
21 | | 06'39" (+00'50") | 195 / 4005 |
22 | | 06'53" (+01'04") | 183 / 4188 |
23 | | 06'18" (+00'29") | 171 / 4360 |
24 | | 07'03" (+01'14") | 177 / 4537 |
25 | | 06'17" (+00'28") | 172 / 4709 |
26 | | 09'00" (+03'11") | 88 / 4798 |
3月累積里程 :
69.82 km 美津濃 rider 18 累積 :
994.1 kmAndroid - LGE LG-H959 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'21" | 00:12'24" |
3 | 06'40" | 00:19'04" |
4 | 06'53" | 00:25'57" |
4.8 | 06'51" | 00:31'26" |