43.3 km | 05:45:11 | 07:58/km日期: 2016-03-13 06:02 - 總爬升: 266 m - 卡路里: 2336 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'10" / 06'31" / 06'36" / 06'59" / 06'24" / 06'24" / 07'07" / 06'30" / 07'41" / 06'37" / 07'19" / 06'49" / 06'56" / 07'59" / 07'33" / 07'20" / 07'45" / 06'50" / 06'43" / 06'33" / 06'28" / 06'44" / 08'44" / 07'16" / 09'39" / 07'27" / 09'00" / 07'35" / 08'48" / 06'57" / 09'00" / 09'50" / 09'41" / 09'36" / 09'42" / 09'29" / 09'01" / 09'34" / 09'14" / 10'19" / 08'45" / 10'45" / 09'38" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 992 / 992 |
2 | | 06'29" (+00'23") | 1004 / 1996 |
3 | | 06'37" (+00'31") | 995 / 2992 |
4 | | 06'58" (+00'52") | 1000 / 3992 |
5 | | 06'26" (+00'20") | 1009 / 5001 |
6 | | 06'23" (+00'17") | 1000 / 6002 |
7 | | 07'06" (+01'00") | 1002 / 7004 |
8 | | 06'29" (+00'23") | 1001 / 8005 |
9 | | 07'41" (+01'35") | 998 / 9003 |
10 | | 06'34" (+00'28") | 1007 / 10010 |
11 | | 07'21" (+01'15") | 993 / 11004 |
12 | | 06'48" (+00'42") | 1000 / 12005 |
13 | | 06'56" (+00'50") | 998 / 13003 |
14 | | 07'55" (+01'49") | 1006 / 14010 |
15 | | 07'35" (+01'29") | 1007 / 15017 |
16 | | 07'15" (+01'09") | 996 / 16014 |
17 | | 07'46" (+01'40") | 996 / 17011 |
18 | | 06'51" (+00'45") | 995 / 18006 |
19 | | 06'41" (+00'35") | 1004 / 19010 |
20 | | 06'33" (+00'27") | 1011 / 20022 |
21 | | 06'31" (+00'25") | 995 / 21017 |
22 | | 06'43" (+00'37") | 999 / 22017 |
23 | | 08'42" (+02'36") | 1005 / 23023 |
24 | | 07'13" (+01'07") | 1000 / 24024 |
25 | | 09'39" (+03'33") | 1002 / 25026 |
26 | | 07'31" (+01'25") | 995 / 26021 |
27 | | 08'57" (+02'51") | 1005 / 27026 |
28 | | 07'33" (+01'27") | 998 / 28024 |
29 | | 08'48" (+02'42") | 997 / 29022 |
30 | | 07'14" (+01'08") | 1008 / 30030 |
31 | | 08'42" (+02'36") | 1003 / 31034 |
32 | | 09'53" (+03'47") | 988 / 32023 |
33 | | 09'37" (+03'31") | 1001 / 33024 |
34 | | 09'37" (+03'31") | 1007 / 34032 |
35 | | 09'41" (+03'35") | 1005 / 35037 |
36 | | 09'32" (+03'26") | 1000 / 36038 |
37 | | 08'54" (+02'48") | 1003 / 37042 |
38 | | 09'32" (+03'26") | 995 / 38037 |
39 | | 09'22" (+03'16") | 994 / 39032 |
40 | | 10'18" (+04'12") | 1006 / 40038 |
41 | | 08'49" (+02'43") | 996 / 41035 |
42 | | 10'45" (+04'39") | 1009 / 42044 |
43 | | 09'33" (+03'27") | 999 / 43044 |
44 | | 13'30" (+07'24") | 208 / 43252 |
3月累積里程 : 87.91 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'31" | 00:12'41" |
3 | 06'36" | 00:19'17" |
4 | 06'59" | 00:26'16" |
5 | 06'24" | 00:32'40" |
6 | 06'24" | 00:39'04" |
7 | 07'07" | 00:46'11" |
8 | 06'30" | 00:52'41" |
9 | 07'41" | 01:00'22" |
10 | 06'37" | 01:06'59" |
11 | 07'19" | 01:14'18" |
12 | 06'49" | 01:21'07" |
13 | 06'56" | 01:28'03" |
14 | 07'59" | 01:36'02" |
15 | 07'33" | 01:43'35" |
16 | 07'20" | 01:50'55" |
17 | 07'45" | 01:58'40" |
18 | 06'50" | 02:05'30" |
19 | 06'43" | 02:12'13" |
20 | 06'33" | 02:18'46" |
21 | 06'28" | 02:25'14" |
22 | 06'44" | 02:31'58" |
23 | 08'44" | 02:40'42" |
24 | 07'16" | 02:47'58" |
25 | 09'39" | 02:57'37" |
26 | 07'27" | 03:05'04" |
27 | 09'00" | 03:14'04" |
28 | 07'35" | 03:21'39" |
29 | 08'48" | 03:30'27" |
30 | 06'57" | 03:37'24" |
31 | 09'00" | 03:46'24" |
32 | 09'50" | 03:56'14" |
33 | 09'41" | 04:05'55" |
34 | 09'36" | 04:15'31" |
35 | 09'42" | 04:25'13" |
36 | 09'29" | 04:34'42" |
37 | 09'01" | 04:43'43" |
38 | 09'34" | 04:53'17" |
39 | 09'14" | 05:02'31" |
40 | 10'19" | 05:12'50" |
41 | 08'45" | 05:21'35" |
42 | 10'45" | 05:32'20" |
43 | 09'38" | 05:41'58" |
43.3 | 12'43" | 05:45'11" |