14.2 km | 01:46:31 | 07:29/km日期: 2016-03-13 07:06 - 卡路里: 767 Cal - 總步數: 17382 - 平均步頻: 163 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'45" / 07'01" / 07'06" / 06'56" / 07'41" / 07'22" / 07'26" / 07'41" / 07'27" / 07'34" / 07'56" / 07'58" / 08'11" / 07'32" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" | 1004 / 1004 | 167 / 88 |
2 | | 06'58" (+00'15") | 1005 / 2009 | 177 / 80 |
3 | | 07'04" (+00'21") | 1002 / 3011 | 176 / 79 |
4 | | 06'56" (+00'13") | 1008 / 4020 | 176 / 81 |
5 | | 07'42" (+00'59") | 1004 / 5024 | 154 / 84 |
6 | | 07'23" (+00'40") | 1005 / 6030 | 175 / 77 |
7 | | 07'20" (+00'37") | 1002 / 7033 | 167 / 81 |
8 | | 07'49" (+01'06") | 1007 / 8040 | 151 / 84 |
9 | | 07'22" (+00'39") | 1003 / 9044 | 179 / 75 |
10 | | 07'35" (+00'52") | 1005 / 10049 | 176 / 74 |
11 | | 07'55" (+01'12") | 1006 / 11055 | 138 / 90 |
12 | | 08'06" (+01'23") | 1000 / 12056 | 139 / 88 |
13 | | 08'14" (+01'31") | 1002 / 13059 | 144 / 83 |
14 | | 07'20" (+00'37") | 1003 / 14062 | 168 / 81 |
15 | | 06'58" (+00'15") | 207 / 14270 | 160 / 89 |
3月累積里程 : 42.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'01" | 00:13'46" |
3 | 07'06" | 00:20'52" |
4 | 06'56" | 00:27'48" |
5 | 07'41" | 00:35'29" |
6 | 07'22" | 00:42'51" |
7 | 07'26" | 00:50'17" |
8 | 07'41" | 00:57'58" |
9 | 07'27" | 01:05'25" |
10 | 07'34" | 01:12'59" |
11 | 07'56" | 01:20'55" |
12 | 07'58" | 01:28'53" |
13 | 08'11" | 01:37'04" |
14 | 07'32" | 01:44'36" |
14.2 | 09'13" | 01:46'31" |