21.8 km | 02:57:25 | 08:08/km日期: 2016-03-13 06:30 - 總爬升: 187 m - 卡路里: 1334 Cal - 溫度: 19°C - 濕度: 87%
Pace: 08'02" / 07'12" / 08'31" / 06'58" / 07'00" / 07'08" / 07'23" / 07'12" / 08'16" / 07'48" / 07'59" / 08'09" / 07'40" / 07'41" / 07'32" / 08'23" / 07'52" / 08'06" / 08'04" / 09'16" / 08'15" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'03") | 993 / 993 |
2 | | 07'09" (+00'13") | 1002 / 1996 |
3 | | 08'35" (+01'39") | 1004 / 3000 |
4 | | 06'56" | 1004 / 4005 |
5 | | 06'59" (+00'03") | 1002 / 5007 |
6 | | 07'10" (+00'14") | 1011 / 6019 |
7 | | 07'18" (+00'22") | 1008 / 7028 |
8 | | 07'16" (+00'20") | 1003 / 8032 |
9 | | 08'13" (+01'17") | 995 / 9028 |
10 | | 07'48" (+00'52") | 1012 / 10040 |
11 | | 07'59" (+01'03") | 1001 / 11042 |
12 | | 08'06" (+01'10") | 1002 / 12045 |
13 | | 07'45" (+00'49") | 1001 / 13046 |
14 | | 07'34" (+00'38") | 1005 / 14051 |
15 | | 07'34" (+00'38") | 1004 / 15056 |
16 | | 08'24" (+01'28") | 1003 / 16059 |
17 | | 07'55" (+00'59") | 1004 / 17064 |
18 | | 08'08" (+01'12") | 995 / 18059 |
19 | | 08'03" (+01'07") | 1015 / 19075 |
20 | | 09'15" (+02'19") | 1002 / 20077 |
21 | | 08'12" (+01'16") | 1002 / 21079 |
22 | | 17'08" (+10'12") | 721 / 21800 |
3月累積里程 : 21.80 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'12" | 00:15'14" |
3 | 08'31" | 00:23'45" |
4 | 06'58" | 00:30'43" |
5 | 07'00" | 00:37'43" |
6 | 07'08" | 00:44'51" |
7 | 07'23" | 00:52'14" |
8 | 07'12" | 00:59'26" |
9 | 08'16" | 01:07'42" |
10 | 07'48" | 01:15'30" |
11 | 07'59" | 01:23'29" |
12 | 08'09" | 01:31'38" |
13 | 07'40" | 01:39'18" |
14 | 07'41" | 01:46'59" |
15 | 07'32" | 01:54'31" |
16 | 08'23" | 02:02'54" |
17 | 07'52" | 02:10'46" |
18 | 08'06" | 02:18'52" |
19 | 08'04" | 02:26'56" |
20 | 09'16" | 02:36'12" |
21 | 08'15" | 02:44'27" |
21.8 | 16'11" | 02:57'25" |