21.5 km | 02:40:47 | 07:28/km日期: 2016-03-13 06:30 - 總爬升: 146 m - 卡路里: 1394 Cal - 溫度: 19°C - 濕度: 87%
Pace: 07'05" / 06'52" / 07'14" / 06'44" / 09'04" / 06'26" / 07'05" / 06'47" / 09'22" / 07'49" / 07'57" / 07'44" / 09'08" / 06'53" / 07'27" / 10'07" / 06'03" / 06'38" / 07'01" / 07'35" / 06'55" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'01") | 988 / 988 |
2 | | 06'48" (+00'47") | 1010 / 1998 |
3 | | 07'15" (+01'14") | 1011 / 3010 |
4 | | 06'43" (+00'42") | 1001 / 4011 |
5 | | 09'03" (+03'02") | 1001 / 5012 |
6 | | 06'31" (+00'30") | 1003 / 6016 |
7 | | 07'01" (+01'00") | 1007 / 7024 |
8 | | 06'48" (+00'47") | 1010 / 8034 |
9 | | 09'18" (+03'17") | 1005 / 9040 |
10 | | 08'59" (+02'58") | 994 / 10035 |
11 | | 06'43" (+00'42") | 995 / 11030 |
12 | | 08'07" (+02'06") | 1008 / 12039 |
13 | | 08'43" (+02'42") | 1007 / 13046 |
14 | | 06'49" (+00'48") | 1012 / 14059 |
15 | | 07'36" (+01'35") | 991 / 15050 |
16 | | 10'00" (+03'59") | 1010 / 16060 |
17 | | 06'01" | 1006 / 17067 |
18 | | 06'38" (+00'37") | 1005 / 18072 |
19 | | 07'18" (+01'17") | 989 / 19061 |
20 | | 07'20" (+01'19") | 1011 / 20073 |
21 | | 06'51" (+00'50") | 998 / 21072 |
22 | | 05'33" | 437 / 21509 |
3月累積里程 : 21.51 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'52" | 00:13'57" |
3 | 07'14" | 00:21'11" |
4 | 06'44" | 00:27'55" |
5 | 09'04" | 00:36'59" |
6 | 06'26" | 00:43'25" |
7 | 07'05" | 00:50'30" |
8 | 06'47" | 00:57'17" |
9 | 09'22" | 01:06'39" |
10 | 07'49" | 01:14'28" |
11 | 07'57" | 01:22'25" |
12 | 07'44" | 01:30'09" |
13 | 09'08" | 01:39'17" |
14 | 06'53" | 01:46'10" |
15 | 07'27" | 01:53'37" |
16 | 10'07" | 02:03'44" |
17 | 06'03" | 02:09'47" |
18 | 06'38" | 02:16'25" |
19 | 07'01" | 02:23'26" |
20 | 07'35" | 02:31'01" |
21 | 06'55" | 02:37'56" |
21.5 | 05'35" | 02:40'47" |